Mind Over Batter: 75 Recipes for Baking as Therapy
(eBook)
Description
You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed therapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day. Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs. - In need of connection? Make some Pesto Pull-Apart Bread to share with your loved ones. - Looking for a way to release some anxiety? Knead away your stress with a Chocolate Babka Crunch. - Simply in need of some self-care? Whip up a single-serving indulgence like a Devil's Food Mug Cake. Throughout each chapter are invaluable exercises and "quick sessions" that connect baking processes to the evidence-based therapy tools Jack Hazan uses in his practice every day.
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Citations
Hazan, J. (2023). Mind Over Batter: 75 Recipes for Baking as Therapy. Chronicle Books LLC.
Chicago / Turabian - Author Date Citation (style guide)Hazan, Jack. 2023. Mind Over Batter: 75 Recipes for Baking As Therapy. Chronicle Books LLC.
Chicago / Turabian - Humanities Citation (style guide)Hazan, Jack, Mind Over Batter: 75 Recipes for Baking As Therapy. Chronicle Books LLC, 2023.
MLA Citation (style guide)Hazan, Jack. Mind Over Batter: 75 Recipes for Baking As Therapy. Chronicle Books LLC, 2023.
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Hoopla Extract Information
| hooplaId | 15693265 |
|---|---|
| title | Mind Over Batter |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Chronicle Books LLC |
| price | 1.74 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | May 06, 2025 06:50:21 PM |
Record Information
| Last File Modification Time | May 02, 2025 10:50:50 PM |
|---|---|
| Last Grouped Work Modification Time | Jun 26, 2025 12:00:41 PM |
MARC Record
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| 245 | 1 | 0 | |a Mind Over Batter : |b 75 Recipes for Baking as Therapy |h [electronic resource] / |c Jack Hazan. |
| 264 | 1 | |a [United States] : |b Chronicle Books LLC, |c 2023. | |
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| 300 | |a 1 online resource (272 pages) | ||
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| 520 | |a You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed therapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day. Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs. - In need of connection? Make some Pesto Pull-Apart Bread to share with your loved ones. - Looking for a way to release some anxiety? Knead away your stress with a Chocolate Babka Crunch. - Simply in need of some self-care? Whip up a single-serving indulgence like a Devil's Food Mug Cake. Throughout each chapter are invaluable exercises and "quick sessions" that connect baking processes to the evidence-based therapy tools Jack Hazan uses in his practice every day. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Baked products. | |
| 650 | 0 | |a Baking |x Psychological aspects. | |
| 650 | 0 | |a Electronic books. | |
| 650 | 0 | |a Baking. | |
| 650 | 0 | |a Cooking. | |
| 650 | 0 | |a Desserts. | |
| 650 | 0 | |a Ethnicity. | |
| 650 | 0 | |a Jewish cooking. | |
| 650 | 0 | |a Middle Easterners. | |
| 650 | 0 | |a Self-help. | |
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