Restart
(eAudiobook)
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.
Notes
Dodgen-Magee, D. (2021). Restart. Unabridged. [United States], Findaway Voices.
Chicago / Turabian - Author Date Citation (style guide)Dodgen-Magee, Doreen. 2021. Restart. [United States], Findaway Voices.
Chicago / Turabian - Humanities Citation (style guide)Dodgen-Magee, Doreen, Restart. [United States], Findaway Voices, 2021.
MLA Citation (style guide)Dodgen-Magee, Doreen. Restart. Unabridged. [United States], Findaway Voices, 2021.
Hoopla Extract Information
hooplaId | 16024074 |
---|---|
title | Restart |
kind | AUDIOBOOK |
price | 1.49 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Jan 26, 2024 09:29:31 PM |
Record Information
Last File Modification Time | Nov 22, 2023 10:54:56 PM |
---|---|
Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
MARC Record
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520 | |a Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives. | ||
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