"Every day of our lives, we make judgments-and we don't always do a very good job of it. Thinking 101 is an invaluable resource to anyone who wants to think better. In remarkably clear language, and with engaging and often funny examples, Woo-kyoung Ahn uses cutting-edge research to explain the mistakes we often make-and how to avoid them."-Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project and The Four Tendencies "Thinking 101 is a must-read-a smart and compellingly readable guide to cutting-edge research into how people think. Building from her popular Yale course, Professor Woo-kyoung Ahn shows how a better understanding of how our minds work can help us become smarter and wiser-and even kinder."-Paul Bloom, Professor of Psychology, University of Toronto, Brooks and Suzanne Professor Emeritus of Psychology at Yale University, and the author of The Sweet Spot "With an engaging and fresh narration, Lessa presents each fascinating chapter in a fun and easy way that helps listeners understand how to think more clearly and constructively."- AudioFile Psychologist Woo-kyoung Ahn devised a course at Yale called "Thinking" to help students examine the biases that cause so many problems in their daily lives. It quickly became one of the university's most popular courses. Now, for the first time, Ahn presents key insights from her years of teaching and research in a book for everyone. She shows how "thinking problems" stand behind a wide range of challenges, from common, self-inflicted daily aggravations to our most pressing societal issues and inequities. Throughout, Ahn draws on decades of research from other cognitive psychologists, as well as from her own groundbreaking studies. And she presents it all in a compellingly accessible style that uses fun examples from pop culture, anecdotes from her own life, and illuminating stories from history and the headlines. Thinking 101 is an audiobook that goes far beyond other resources on thinking, showing how we can improve not just our own daily lives through better awareness of our biases but also the lives of everyone around us. It is, quite simply, required listening for everyone who wants to think-and live-better. A Macmillan Audio production from Flatiron Books WOO-KYOUNG AHN is the John Hay Whitney Professor of Psychology at Yale University. After receiving her Ph.D. in psychology from the University of Illinois, Urbana-Champaign, she was assistant professor at Yale University and associate professor at Vanderbilt University. In 2022, she received Yale's Lex Hixon Prize for teaching excellence in the social sciences. Her research on thinking biases has been funded by the National Institutes of Health, and she is a fellow of the American Psychological Association and the Association for Psychological Science. Thinking 101 is her first book. Introduction 1. The Allure of Fluency: Why Things Look So Easy 2. Confirmation Bias: How We Can Go Wrong When Trying to Be Right 3. The Challenge of Causal Attribution: Why We Shouldn't Be So Sure When We Give Credit or Assign Blame 4. The Perils of Examples: What We Miss When We Rely on Anecdotes 5. Negativity Bias: How Our Fear of Loss Can Lead Us Astray 6. Biased Interpretation: Why We Fail to See Things As They Are 7. Dangers of Perspective-Taking: Why Others Don't Always Get What's Obvious to Us 8. The Trouble with Delayed Gratification: How Our Present-Self Misunderstands Our Future-Self Epilogue