Outlive Your Years: The Hidden Science and Art of Longevity
(eBook)

Book Cover
Average Rating
Author:
Contributors:
Published:
[United States] : Rachael B, 2023.
Format:
eBook
Content Description:
1 online resource (39 pages)
Status:
Description

Outlive Your Years: The Hidden Science and Art of Longevity is an exceptional guide for anyone who wants to live a longer and healthier life. The book presents a comprehensive overview of the latest scientific research on longevity and explores a wide range of practical strategies that readers can implement to improve their lifespan. The author delves into diverse topics such as diet, exercise, social connections, cognitive health, environmental factors, technology, mindset, spirituality, and culture, highlighting their impact on longevity.One of the most notable aspects of this book is its unique approach to longevity. Instead of promoting a one-size-fits-all solution, the author recognizes that everyone's journey to longevity is different, and provides readers with a variety of options to choose from. Whether you're a fitness enthusiast, a spiritual seeker, or a technology lover, there is something in this book for you. Additionally, the book is written in a clear and concise manner that makes it easy to read and understand, even for those without a scientific background.Overall, Outlive Your Years: The Hidden Science and Art of Longevity is an invaluable resource for anyone who wants to take charge of their health and improve their lifespan. The book provides readers with a wealth of information on the latest scientific research on longevity, and presents a wide range of practical strategies that can be implemented to improve health and wellbeing. By offering a unique approach to longevity and emphasizing the importance of holistic and individualized approaches, this book is a must-read for anyone who wants to live a longer and healthier life.

Also in This Series
More Like This
More Details
Language:
English
ISBN:
9798215522592

Notes

Restrictions on Access
Instant title available through hoopla.
Description
Outlive Your Years: The Hidden Science and Art of Longevity is an exceptional guide for anyone who wants to live a longer and healthier life. The book presents a comprehensive overview of the latest scientific research on longevity and explores a wide range of practical strategies that readers can implement to improve their lifespan. The author delves into diverse topics such as diet, exercise, social connections, cognitive health, environmental factors, technology, mindset, spirituality, and culture, highlighting their impact on longevity.One of the most notable aspects of this book is its unique approach to longevity. Instead of promoting a one-size-fits-all solution, the author recognizes that everyone's journey to longevity is different, and provides readers with a variety of options to choose from. Whether you're a fitness enthusiast, a spiritual seeker, or a technology lover, there is something in this book for you. Additionally, the book is written in a clear and concise manner that makes it easy to read and understand, even for those without a scientific background.Overall, Outlive Your Years: The Hidden Science and Art of Longevity is an invaluable resource for anyone who wants to take charge of their health and improve their lifespan. The book provides readers with a wealth of information on the latest scientific research on longevity, and presents a wide range of practical strategies that can be implemented to improve health and wellbeing. By offering a unique approach to longevity and emphasizing the importance of holistic and individualized approaches, this book is a must-read for anyone who wants to live a longer and healthier life.
System Details
Mode of access: World Wide Web.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

B., R. (2023). Outlive Your Years: The Hidden Science and Art of Longevity. [United States], Rachael B.

Chicago / Turabian - Author Date Citation (style guide)

B., Rachael. 2023. Outlive Your Years: The Hidden Science and Art of Longevity. [United States], Rachael B.

Chicago / Turabian - Humanities Citation (style guide)

B., Rachael, Outlive Your Years: The Hidden Science and Art of Longevity. [United States], Rachael B, 2023.

MLA Citation (style guide)

B., Rachael. Outlive Your Years: The Hidden Science and Art of Longevity. [United States], Rachael B, 2023.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
2677c1df-6473-4ba6-9281-f83e4334ecf6
Go To GroupedWork

Hoopla Extract Information

hooplaId16491009
titleOutlive Your Years: The Hidden Science and Art of Longevity
kindEBOOK
price0.85
active1
pa0
profanity0
children0
demo0
rating
abridged0
dateLastUpdatedMar 09, 2024 01:59:17 AM

Record Information

Last File Modification TimeApr 01, 2024 10:36:24 PM
Last Grouped Work Modification TimeApr 01, 2024 10:25:51 PM

MARC Record

LEADER03171nam a22004215a 4500
001MWT16491009
003MWT
00520240309065543.1
006m     o  d        
007cr cn|||||||||
008240309s2023    xxu    eo     000 0 eng d
020 |a 9798215522592|q (electronic bk.)
02842|a MWT16491009
029 |a https://d2snwnmzyr8jue.cloudfront.net/dra_9798215522592_180.jpeg
037 |a 16491009|b Midwest Tape, LLC|n http://www.midwesttapes.com
040 |a Midwest|e rda
099 |a eBook hoopla
1001 |a B., Rachael,|e author.
24510|a Outlive Your Years: The Hidden Science and Art of Longevity|h [electronic resource] /|c Rachael B..
264 1|a [United States] :|b Rachael B,|c 2023.
264 2|b Made available through hoopla
300 |a 1 online resource (39 pages)
336 |a text|b txt|2 rdacontent
337 |a computer|b c|2 rdamedia
338 |a online resource|b cr|2 rdacarrier
347 |a text file|2 rda
506 |a Instant title available through hoopla.
520 |a Outlive Your Years: The Hidden Science and Art of Longevity is an exceptional guide for anyone who wants to live a longer and healthier life. The book presents a comprehensive overview of the latest scientific research on longevity and explores a wide range of practical strategies that readers can implement to improve their lifespan. The author delves into diverse topics such as diet, exercise, social connections, cognitive health, environmental factors, technology, mindset, spirituality, and culture, highlighting their impact on longevity.One of the most notable aspects of this book is its unique approach to longevity. Instead of promoting a one-size-fits-all solution, the author recognizes that everyone's journey to longevity is different, and provides readers with a variety of options to choose from. Whether you're a fitness enthusiast, a spiritual seeker, or a technology lover, there is something in this book for you. Additionally, the book is written in a clear and concise manner that makes it easy to read and understand, even for those without a scientific background.Overall, Outlive Your Years: The Hidden Science and Art of Longevity is an invaluable resource for anyone who wants to take charge of their health and improve their lifespan. The book provides readers with a wealth of information on the latest scientific research on longevity, and presents a wide range of practical strategies that can be implemented to improve health and wellbeing. By offering a unique approach to longevity and emphasizing the importance of holistic and individualized approaches, this book is a must-read for anyone who wants to live a longer and healthier life.
538 |a Mode of access: World Wide Web.
650 0|a Health & fitness.
650 0|a Longevity.
650 0|a Medical care.
650 0|a Medicine.
650 0|a Physical fitness.
650 0|a Electronic books.
7102 |a hoopla digital.
85640|u https://www.hoopladigital.com/title/16491009?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla.
85642|z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/dra_9798215522592_180.jpeg