Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve
(eBook)

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Published:
[United States] : Traction Books, 2022.
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eBook
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1 online resource (211 pages)
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Description

"Slow down. Stop multitasking. And savor this remarkable work."-Daniel H. Pink, #1 New York Times bestselling author of When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering "Really? Is this all there is?" Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn't possible. Or worse yet, that it doesn't matter much anymore. (Ouch.) But if you're ready to finally do something different-to BE something different-the time to start making progress toward "better" is already on your calendar: it's lunch. With Cheryl Johnson's playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that'll make you proud. You don't need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable-one tiny-bit-rebellious lunch break at a time.

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Language:
English
ISBN:
9781735085739, 1735085731

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Instant title available through hoopla.
Description
"Slow down. Stop multitasking. And savor this remarkable work."-Daniel H. Pink, #1 New York Times bestselling author of When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering "Really? Is this all there is?" Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn't possible. Or worse yet, that it doesn't matter much anymore. (Ouch.) But if you're ready to finally do something different-to BE something different-the time to start making progress toward "better" is already on your calendar: it's lunch. With Cheryl Johnson's playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that'll make you proud. You don't need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable-one tiny-bit-rebellious lunch break at a time.
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Mode of access: World Wide Web.

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Citations

APA Citation (style guide)

Johnson, C. K. (2022). Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve. [United States], Traction Books.

Chicago / Turabian - Author Date Citation (style guide)

Johnson, Cheryl K.. 2022. Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve. [United States], Traction Books.

Chicago / Turabian - Humanities Citation (style guide)

Johnson, Cheryl K., Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve. [United States], Traction Books, 2022.

MLA Citation (style guide)

Johnson, Cheryl K.. Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve. [United States], Traction Books, 2022.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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b8853caf-5208-14e8-f677-dcb81b8c1a9f
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Hoopla Extract Information

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titleBox Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve
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Record Information

Last File Modification TimeAug 01, 2024 10:44:32 PM
Last Grouped Work Modification TimeSep 26, 2024 06:11:02 PM

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