Breaking the Cycle
(eAudiobook)
Description
Negative thoughts are an intrinsic part of the human experience, often surfacing in moments of stress, uncertainty, or self-doubt. They can manifest as persistent worries, harsh self-criticism, or feelings of inadequacy, creating a cycle that can be difficult to break. Understanding the nature of these thoughts is crucial for individuals seeking personal growth. Recognizing that negative thoughts are not merely a reflection of reality, but rather interpretations influenced by past experiences and beliefs, is the first step toward reclaiming control over one's mind.
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Citations
Hudson, K., & Sorensen, A. (2024). Breaking the Cycle. Unabridged. Findaway Voices.
Chicago / Turabian - Author Date Citation (style guide)Hudson, Kevin and Alene, Sorensen. 2024. Breaking the Cycle. Findaway Voices.
Chicago / Turabian - Humanities Citation (style guide)Hudson, Kevin and Alene, Sorensen, Breaking the Cycle. Findaway Voices, 2024.
MLA Citation (style guide)Hudson, Kevin, and Alene Sorensen. Breaking the Cycle. Unabridged. Findaway Voices, 2024.
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Hoopla Extract Information
hooplaId | 17525179 |
---|---|
title | Breaking the Cycle |
language | ENGLISH |
kind | AUDIOBOOK |
series | |
season | |
publisher | Findaway Voices |
price | 0.99 |
active | 1 |
pa | |
profanity | |
children | |
demo | |
duration | 1h 55m 0s |
rating | |
abridged | |
fiction | |
purchaseModel | INSTANT |
dateLastUpdated | Nov 20, 2024 06:47:53 PM |
Record Information
Last File Modification Time | Sep 03, 2025 01:40:20 AM |
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Last Grouped Work Modification Time | Sep 03, 2025 01:26:10 AM |
MARC Record
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245 | 1 | 0 | |a Breaking the Cycle |h [electronic resource] / |c Kevin Hudson. |
250 | |a Unabridged. | ||
264 | 1 | |a [United States] : |b Findaway Voices, |c 2024. | |
264 | 2 | |b Made available through hoopla | |
300 | |a 1 online resource (1 audio file (1hr., 55 min.)) : |b digital. | ||
336 | |a spoken word |b spw |2 rdacontent | ||
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344 | |a digital |h digital recording |2 rda | ||
347 | |a data file |2 rda | ||
506 | |a Instant title available through hoopla. | ||
511 | 1 | |a Read by Alene Sorensen. | |
520 | |a Negative thoughts are an intrinsic part of the human experience, often surfacing in moments of stress, uncertainty, or self-doubt. They can manifest as persistent worries, harsh self-criticism, or feelings of inadequacy, creating a cycle that can be difficult to break. Understanding the nature of these thoughts is crucial for individuals seeking personal growth. Recognizing that negative thoughts are not merely a reflection of reality, but rather interpretations influenced by past experiences and beliefs, is the first step toward reclaiming control over one's mind. | ||
538 | |a Mode of access: World Wide Web. | ||
650 | 0 | |a Mental illness. | |
650 | 0 | |a Mood disorders. | |
650 | 0 | |a Self-help. | |
650 | 0 | |a Self-management (Psychology). | |
650 | 0 | |a Stress management. | |
655 | 7 | |a Self-help publications. |2 lcgft | |
700 | 1 | |a Sorensen, Alene, |e reader. | |
710 | 2 | |a hoopla digital. | |
856 | 4 | 0 | |u https://www.hoopladigital.com/title/17525179?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
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