The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
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Author:
Haver, Mary Claire
Published:
Harmony/Rodale/Convergent 2024
Format:
Kindle Book, OverDrive Read
Status:
Checked Out

Description

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.
A NEW YORK POST BEST BOOK OF THE YEAR
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs:
• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
• What to do to mediate the risks associated with your body’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
• The very latest research on the benefits and side effects of hormone replacement therapy.
The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives.

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Subjects

Subjects
Health & Fitness
Medical
Nonfiction

More Details

Street Date:
04/30/2024
Language:
English
ISBN:
9780593796269
ASIN:
B0CG8KXWB1

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Citations

APA Citation (style guide)

Mary Claire Haver, M. (2024). The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. Harmony/Rodale/Convergent.

Chicago / Turabian - Author Date Citation (style guide)

Mary Claire Haver, MD. 2024. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Harmony/Rodale/Convergent.

Chicago / Turabian - Humanities Citation (style guide)

Mary Claire Haver, MD, The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Harmony/Rodale/Convergent, 2024.

MLA Citation (style guide)

Mary Claire Haver, MD. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Harmony/Rodale/Convergent, 2024.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Copy Details

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Shared Digital Collection20
East Hampton Public Library00

There are 18 holds on this title.

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Date Added:
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Date Updated:
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    A NEW YORK POST BEST BOOK OF THE YEAR
    Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs:
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    • What to do to mediate the risks associated with your body’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
    • How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
    • The very latest research on the benefits and side effects of hormone replacement therapy.
    The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives.
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    A NEW YORK POST BEST BOOK OF THE YEAR
    Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs:
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