Natural Menopause
(OverDrive Magazine)

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Published:
Future Publishing Ltd
Format:
OverDrive Magazine
Edition:
Natural Menopause
Status:
Available from OverDrive

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Description

When menopause hits, it can feel all-consuming and overwhelming. From hot flushes and insomnia to brain fog and pain down there, the transition can make you feel like a shadow of your former self, living your life dictated by your temperamental hormones. But life doesn't need to end when the transition begins. In this brand-new title, we'll explore ways to support yourself naturally through menopause, from how to tailor your diet to soothe your symptoms and exercises to keep your body strong, to ways to find positivity at this stage of your life.

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Language:
English

Citations

APA Citation (style guide)

Natural Menopause. Natural Menopause Future Publishing Ltd.

Chicago / Turabian - Author Date Citation (style guide)

Natural Menopause. Future Publishing Ltd.

Chicago / Turabian - Humanities Citation (style guide)

Natural Menopause. Future Publishing Ltd.

MLA Citation (style guide)

Natural Menopause. Natural Menopause Future Publishing Ltd,

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Copy Details

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East Hampton Public Library00

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Grouped Work ID:
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API Extraction Dates

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No
Date Added:
Jun 12, 2024 00:15:09
Date Updated:
Jun 12, 2024 00:15:09
Last Metadata Check:
Nov 25, 2024 05:30:51
Last Metadata Change:
Aug 25, 2024 05:00:45
Last Availability Check:
Nov 25, 2024 05:30:56
Last Availability Change:
Jun 17, 2024 05:06:46
Last Grouped Work Modification Time:
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OverDrive Product Record

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    When menopause hits, it can feel all-consuming and overwhelming. From hot flushes and insomnia to brain fog and pain down there, the transition can make you feel like a shadow of your former self, living your life dictated by your temperamental hormones. But life doesn't need to end when the transition begins. In this brand-new title, we'll explore ways to support yourself naturally through menopause, from how to tailor your diet to soothe your symptoms and exercises to keep your body strong, to ways to find positivity at this stage of your life.

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