Navigating Anxiety & Depression
(Adobe EPUB eBook, OverDrive Read)
Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions—this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.
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Scientific American Editors. (2023). Navigating Anxiety & Depression. The Rosen Publishing Group, Inc.
Chicago / Turabian - Author Date Citation (style guide)Scientific American Editors. 2023. Navigating Anxiety & Depression. The Rosen Publishing Group, Inc.
Chicago / Turabian - Humanities Citation (style guide)Scientific American Editors, Navigating Anxiety & Depression. The Rosen Publishing Group, Inc, 2023.
MLA Citation (style guide)Scientific American Editors. Navigating Anxiety & Depression. The Rosen Publishing Group, Inc, 2023.
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 999999 | 999999 |
| East Hampton Public Library | 0 | 0 |
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