Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
(Kindle Book, OverDrive Read)
Author:
Published:
Baker Publishing Group 2020
Format:
Kindle Book, OverDrive Read
Status:
Available from OverDrive
Description
A Wall Street Journal bestseller!
***
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?
Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small—Should I buy these flowers?—and large—What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
***
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?
Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small—Should I buy these flowers?—and large—What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
Formats
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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More Details
Street Date:
03/03/2020
Language:
English
ISBN:
9781493421404
ASIN:
B07VNHCYXQ
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Citations
APA Citation (style guide)
Anne Bogel. (2020). Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. Baker Publishing Group.
Chicago / Turabian - Author Date Citation (style guide)Anne Bogel. 2020. Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. Baker Publishing Group.
Chicago / Turabian - Humanities Citation (style guide)Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. Baker Publishing Group, 2020.
MLA Citation (style guide)Anne Bogel. Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. Baker Publishing Group, 2020.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
| East Hampton Public Library | 0 | 0 |
Staff View
Grouped Work ID:
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API Extraction Dates
Needs Update?:
No
Date Added:
May 13, 2020 16:50:44
Date Updated:
Jul 13, 2022 00:29:50
Last Metadata Check:
Jun 30, 2025 04:02:56
Last Metadata Change:
Jun 19, 2025 17:59:50
Last Availability Check:
Jun 30, 2025 04:03:19
Last Availability Change:
Jun 28, 2025 18:37:20
Last Grouped Work Modification Time:
Jun 30, 2025 22:17:57
OverDrive Product Record
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***
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?
Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small—Should I buy these flowers?—and large—What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life. - popularity
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***
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?
Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small—Should I buy these flowers?—and large—What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making... - sortTitle
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