Denise Austin Summer
(OverDrive Magazine)
Description
Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's tried-and-true fitness and nutrition plans to get you ready for swimsuit season. Inside, find more than 40 exercises and stretches to tone from head to toe, 25 incredibly delicious and nutritious recipes the whole family will enjoy, and expert tips on embracing positive aging — plus, effective tricks for how to beat hot flashes and other perimenopause and menopause symptoms. This complete guide will have you looking and feeling your best in no time flat!
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More Details
Citations
Denise Austin Summer. Denise Austin Summer A360 Media, LLC.
Chicago / Turabian - Author Date Citation (style guide)Denise Austin Summer. A360 Media, LLC.
Chicago / Turabian - Humanities Citation (style guide)Denise Austin Summer. A360 Media, LLC.
MLA Citation (style guide)Denise Austin Summer. Denise Austin Summer A360 Media, LLC,
Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 999999 | 999999 |
East Hampton Public Library | 0 | 0 |
Staff View
API Extraction Dates
OverDrive Product Record
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