The Body Ecology diet : recovering your health and rebuilding your immunity
(Book)
Author:
Contributors:
Published:
Carlsbad, Calif. : Hay House, 2011.
Format:
Book
Edition:
1st ed.
Physical Desc:
xvii, 363 pages : ill. ; 23 cm.
Status:
Description
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader."
The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.
The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively!
In this book, you will learn how to:
· use seven basic universal principles as tools to gain mastery over every health challenge you may encounter;
· focus on your inner ecology to create ideal digestive balance;
· conquer cravings with strategies for satisfying snacking and for dining away from home; and
· plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.
The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively!
In this book, you will learn how to:
· use seven basic universal principles as tools to gain mastery over every health challenge you may encounter;
· focus on your inner ecology to create ideal digestive balance;
· conquer cravings with strategies for satisfying snacking and for dining away from home; and
· plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
Copies
Location
Call Number
Status
Branford/Blackstone Adult Nonfiction
616.969 GAT
On Shelf
East Lyme Public Adult Non-Fiction
616.9693 Gates
On Shelf
West Haven Main Adult Non-fiction
616.9693 GAT
Missing
More Details
Language:
English
ISBN:
9781401935436, 1401935435
Notes
General Note
Includes bibliographical references (p. 347-350) and index.
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Citations
APA Citation (style guide)
Gates, D., & Schatz, L. (2011). The Body Ecology diet : recovering your health and rebuilding your immunity. Carlsbad, Calif., Hay House.
Chicago / Turabian - Author Date Citation (style guide)Gates, Donna and Linda. Schatz. 2011. The Body Ecology Diet : Recovering Your Health and Rebuilding Your Immunity. Carlsbad, Calif., Hay House.
Chicago / Turabian - Humanities Citation (style guide)Gates, Donna and Linda. Schatz, The Body Ecology Diet : Recovering Your Health and Rebuilding Your Immunity. Carlsbad, Calif., Hay House, 2011.
MLA Citation (style guide)Gates, Donna. and Linda Schatz. The Body Ecology Diet : Recovering Your Health and Rebuilding Your Immunity. Carlsbad, Calif., Hay House, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7f30bcf3-0027-32e1-006f-2d53176be0eb
Record Information
Last Sierra Extract Time | Apr 26, 2024 07:46:10 PM |
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Last File Modification Time | Apr 26, 2024 07:46:26 PM |
Last Grouped Work Modification Time | May 07, 2024 10:17:17 PM |
MARC Record
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010 | |a 2011923241 | ||
020 | |a 9781401935436 | ||
020 | |a 1401935435 | ||
092 | |a 616.9693|b GATES | ||
100 | 1 | |a Gates, Donna. | |
245 | 1 | 4 | |a The Body Ecology diet : recovering your health and rebuilding your immunity /|c Donna Gates, with Linda Schatz. |
250 | |a 1st ed. | ||
260 | |a Carlsbad, Calif. :|b Hay House,|c 2011. | ||
300 | |a xvii, 363 p. :|b ill. ;|c 23 cm. | ||
500 | |a Includes bibliographical references (p. 347-350) and index. | ||
650 | 0 | |a Candidiasis|x Alternative treatment. | |
650 | 0 | |a Candidiasis|x Diet therapy|v Recipes. | |
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