Carrots 'n' cake: healthy living one carrot and cupcake at a time
(Book)
Author:
Published:
New York : Sterling Epicure, [2011].
Format:
Book
Physical Desc:
xv, 208 pages ; 21 cm
Status:
Description
Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots N Cake is all about eating your carrots…and savoring your cupcake, too.
For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didnt have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday.
TINA TELLS HOW TO:
Hang with your friends on a Friday night without packing on the alcohol pounds
Navigate buffet tables at parties
Handle the holidays painlessly.
And more!
For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didnt have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday.
TINA TELLS HOW TO:
Hang with your friends on a Friday night without packing on the alcohol pounds
Navigate buffet tables at parties
Handle the holidays painlessly.
And more!
Copies
Location
Call Number
Status
Wallingford Adult Nonfiction
613.2 HAUPERT
On Shelf
Subjects
LC Subjects
Other Subjects
More Details
Language:
Unknown
ISBN:
9781402778247, 1402778244
Notes
General Note
Includes index.
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Citations
APA Citation (style guide)
Haupert, T. (2011). Carrots 'n' cake: healthy living one carrot and cupcake at a time. Sterling Epicure.
Chicago / Turabian - Author Date Citation (style guide)Haupert, Tina. 2011. Carrots 'n' Cake: Healthy Living One Carrot and Cupcake At a Time. Sterling Epicure.
Chicago / Turabian - Humanities Citation (style guide)Haupert, Tina, Carrots 'n' Cake: Healthy Living One Carrot and Cupcake At a Time. Sterling Epicure, 2011.
MLA Citation (style guide)Haupert, Tina. Carrots 'n' Cake: Healthy Living One Carrot and Cupcake At a Time. Sterling Epicure, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a42120cc-0308-04ff-7b27-2104ced41dff
Record Information
| Last Sierra Extract Time | Apr 27, 2025 01:28:37 AM |
|---|---|
| Last File Modification Time | Apr 27, 2025 01:28:53 AM |
| Last Grouped Work Modification Time | May 08, 2025 10:18:22 PM |
MARC Record
| LEADER | 01759cam a2200361 a 4500 | ||
|---|---|---|---|
| 001 | BK0009246952 | ||
| 003 | DLC | ||
| 005 | 20250210222553.0 | ||
| 008 | 101004t20112011nyu 001 0 eng | ||
| 010 | |a 2010039033 | ||
| 020 | |a 9781402778247 | ||
| 020 | |a 1402778244 | ||
| 037 | |a 1325783 | ||
| 040 | |a DLC |c DLC |d QBX |d BTCTA |d GPI |d VP@ |d DLC | ||
| 050 | 0 | 0 | |a TX355 |b .H417 2011 |
| 082 | 0 | 0 | |a 613.2 |2 22 |
| 100 | 1 | |a Haupert, Tina. |0 http://id.loc.gov/authorities/names/n2010065876 | |
| 245 | 1 | 0 | |a Carrots 'n' cake : |b healthy living one carrot and cupcake at a time / |c Tina Haupert. |
| 264 | 1 | |a New York : |b Sterling Epicure, |c [2011] | |
| 264 | 4 | |c ©2011 | |
| 300 | |a xv, 208 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Cookie Friday -- Date night -- Strength training is not extra credit -- Out of sight, out of mind -- Becoming Accountable -- Maintaining my weight : what works -- Paying attention -- Cravings and the dreaded binge -- Happy hour -- Girl stuff -- The cookie swap -- Sundays with Mal -- The most important meal of the day -- Murphy, Mal, and me -- Getting off the couch -- ...And the rest will follow -- Travel eats -- Happily ever after? | |
| 650 | 0 | |a Nutrition. |0 http://id.loc.gov/authorities/subjects/sh85093451 | |
| 650 | 0 | |a Diet. |0 http://id.loc.gov/authorities/subjects/sh85037853 | |
| 650 | 0 | |a Physical fitness. |0 http://id.loc.gov/authorities/subjects/sh85101540 | |
| 655 | 7 | |a Cookbooks. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026169 | |
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