Carrots 'n' cake: healthy living one carrot and cupcake at a time
(Book)
Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots N Cake is all about eating your carrots...and savoring your cupcake, too.
For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didnt have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday.
TINA TELLS HOW TO:
Hang with your friends on a Friday night without packing on the alcohol pounds
Navigate buffet tables at parties
Handle the holidays painlessly.
And more!
Notes
Haupert, T. (2011). Carrots 'n' cake: healthy living one carrot and cupcake at a time. New York, Sterling Epicure.
Chicago / Turabian - Author Date Citation (style guide)Haupert, Tina. 2011. Carrots 'n' Cake: Healthy Living One Carrot and Cupcake At a Time. New York, Sterling Epicure.
Chicago / Turabian - Humanities Citation (style guide)Haupert, Tina, Carrots 'n' Cake: Healthy Living One Carrot and Cupcake At a Time. New York, Sterling Epicure, 2011.
MLA Citation (style guide)Haupert, Tina. Carrots 'n' Cake: Healthy Living One Carrot and Cupcake At a Time. New York, Sterling Epicure, 2011.
Record Information
| Last Sierra Extract Time | Apr 25, 2024 09:10:31 AM |
|---|---|
| Last File Modification Time | Apr 25, 2024 09:11:45 AM |
| Last Grouped Work Modification Time | Apr 25, 2024 10:17:59 PM |
MARC Record
| LEADER | 01402cam 2200325 a 4500 | ||
|---|---|---|---|
| 001 | BK0009246952 | ||
| 003 | DLC | ||
| 005 | 20110815165426.0 | ||
| 008 | 101004s2011 nyu 001 0 eng | ||
| 010 | |a 2010039033 | ||
| 020 | |a 9781402778247|c 14.95 | ||
| 020 | |a 1402778244|c 14.95 | ||
| 037 | |a 1325783 | ||
| 040 | |a DLC|c DLC|d QBX|d BTCTA|d GPI|d VP@|d DLC | ||
| 050 | 0 | 0 | |a TX355|b .H417 2011 |
| 082 | 0 | 0 | |a 613.2|2 22 |
| 092 | |a 613.2000 | ||
| 100 | 1 | |a Haupert, Tina. | |
| 245 | 1 | 0 | |a Carrots 'n' cake :|b healthy living one carrot and cupcake at a time /|c Tina Haupert. |
| 260 | |a New York :|b Sterling Epicure,|c c2011. | ||
| 300 | |a xv, 208 p. ;|c 21 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Cookie Friday -- Date night -- Strength training is not extra credit -- Out of sight, out of mind -- Becoming Accountable -- Maintaining my weight : what works -- Paying attention -- Cravings and the dreaded binge -- Happy hour -- Girl stuff -- The cookie swap -- Sundays with Mal -- The most important meal of the day -- Murphy, Mal, and me -- Getting off the couch -- ...And the rest will follow -- Travel eats -- Happily ever after? | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Physical fitness. | |
| 655 | 7 | |a Cookbooks.|2 lcgft | |
| 907 | |a .b22546303 | ||
| 945 | |y .i47210291|i 21706628487|l waan|s -|h 05-16-24|u 10|x 0|w 2|v 3|t 2|z 03-27-13|o -|a 613.2 HAUPERT | ||
| 998 | |e -|d a |f eng|a wa | ||
