The natural baby sleep solution: use your child's internal sleep rhythms for better nights and naps
(Book)

Book Cover
Average Rating
Published:
New York : Workman Publishing, [2016].
Format:
Book
Physical Desc:
ix, 182 pages : illustrations ; 20 cm
Status:
Description

"Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep. That's right, 90 minutes after baby wakes up in the morning, it's time for a nap; and 90 minutes after the nap, it's time for another one. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems including sleep issues due to illness or traveling across time zones"--

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Location
Call Number
Status
Wallingford Children's Nonfiction
J PARENT 613.0432 MOORE
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Language:
English
ISBN:
9780761187479, 0761187472

Notes

General Note
Includes index.
General Note
"Previously published as: The 90-minute baby sleep program"--Title page verso.
Description
"Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep. That's right, 90 minutes after baby wakes up in the morning, it's time for a nap; and 90 minutes after the nap, it's time for another one. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems including sleep issues due to illness or traveling across time zones"--,Provided by publisher.
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Citations
APA Citation (style guide)

Moore, P. (2016). The natural baby sleep solution: use your child's internal sleep rhythms for better nights and naps. New York, Workman Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Moore, Polly. 2016. The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps. New York, Workman Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Moore, Polly, The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps. New York, Workman Publishing, 2016.

MLA Citation (style guide)

Moore, Polly. The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps. New York, Workman Publishing, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
25104076-2545-fd5d-725d-f908bdeed273
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Record Information

Last Sierra Extract TimeApr 11, 2024 02:23:57 AM
Last File Modification TimeApr 11, 2024 02:24:41 AM
Last Grouped Work Modification TimeApr 11, 2024 02:24:03 AM

MARC Record

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5050 |a More sleep, less stress -- Sleep, not stimulation: a new view -- The beat goes on: natural 90-minute rhythms -- The N.A.P.S. plan: the basics -- The N.A.P.S. plan: Birth through five months -- The N.A.P.S. plan: Six months to one year and beyond -- Personalize the plan: solving common sleep problems -- Get into the rhythm.
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