The sleep revolution: transforming your life, one night at a time
(CD Audiobook)
Description
Evaluates the role of sleep as a cultural and historical unifier, the impact of sleep deprivation on health, and the science community's recommendations for how to achieve more restorative sleep.
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Citations
Huffington, A. S., & Stassinopoulos, A. (2016). The sleep revolution: transforming your life, one night at a time. Unabridged. Random House Audio.
Chicago / Turabian - Author Date Citation (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos. 2016. The Sleep Revolution: Transforming Your Life, One Night At a Time. Random House Audio.
Chicago / Turabian - Humanities Citation (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos, The Sleep Revolution: Transforming Your Life, One Night At a Time. Random House Audio, 2016.
MLA Citation (style guide)Huffington, Arianna Stassinopoulos and Agapi Stassinopoulos. The Sleep Revolution: Transforming Your Life, One Night At a Time. Unabridged. Random House Audio, 2016.
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Record Information
| Last Sierra Extract Time | Jul 09, 2025 06:02:00 AM |
|---|---|
| Last File Modification Time | Jul 09, 2025 06:02:28 AM |
| Last Grouped Work Modification Time | Jul 09, 2025 06:02:05 AM |
MARC Record
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| 082 | 0 | 4 | |a 613.7/94 |2 23 |
| 100 | 1 | |a Huffington, Arianna Stassinopoulos, |d 1950- |e author. |0 http://id.loc.gov/authorities/names/n50053718 | |
| 245 | 1 | 4 | |a The sleep revolution : |b transforming your life, one night at a time / |c Arianna Huffington, author of the #1 New York times bestseller Thrive. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a New York, New York : |b Random House Audio, |c [2016] | |
| 300 | |a 8 audio discs (10 hr.) ; |c 4 3/4 in. | ||
| 306 | |a 100000 | ||
| 336 | |a spoken word |b spw |2 rdacontent | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a audio |b s |2 rdamedia | ||
| 337 | |a computer |b c |2 rdamedia | ||
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| 338 | |a computer disc |b cd |2 rdacarrier | ||
| 344 | |a digital |2 rda | ||
| 347 | |a audio file |b CD audio |2 rda | ||
| 500 | |a Title from container. | ||
| 500 | |a "Includes a PDF with appendices." | ||
| 511 | 0 | |a Read by Agapi Stassinopoulos. | |
| 520 | |a Evaluates the role of sleep as a cultural and historical unifier, the impact of sleep deprivation on health, and the science community's recommendations for how to achieve more restorative sleep. | ||
| 650 | 0 | |a Sleep |x Health aspects. | |
| 650 | 0 | |a Sleep deprivation. |0 http://id.loc.gov/authorities/subjects/sh85123403 | |
| 655 | 7 | |a Audiobooks. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026063 | |
| 700 | 1 | |a Stassinopoulos, Agapi, |e narrator. |0 http://id.loc.gov/authorities/names/n99046270 | |
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