The sleep revolution: transforming your life, one night at a time
(CD Audiobook)
Evaluates the role of sleep as a cultural and historical unifier, the impact of sleep deprivation on health, and the science community's recommendations for how to achieve more restorative sleep.
Notes
Huffington, A. S., & Stassinopoulos, A. (2016). The sleep revolution: transforming your life, one night at a time. Unabridged. New York, New York, Random House Audio.
Chicago / Turabian - Author Date Citation (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos. 2016. The Sleep Revolution: Transforming Your Life, One Night At a Time. New York, New York, Random House Audio.
Chicago / Turabian - Humanities Citation (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos, The Sleep Revolution: Transforming Your Life, One Night At a Time. New York, New York, Random House Audio, 2016.
MLA Citation (style guide)Huffington, Arianna Stassinopoulos and Agapi Stassinopoulos. The Sleep Revolution: Transforming Your Life, One Night At a Time. Unabridged. New York, New York, Random House Audio, 2016.
Record Information
| Last Sierra Extract Time | Apr 18, 2024 09:54:25 AM |
|---|---|
| Last File Modification Time | Apr 18, 2024 09:56:11 AM |
| Last Grouped Work Modification Time | Apr 22, 2024 05:06:16 PM |
MARC Record
| LEADER | 01751pim 2200445 i 4500 | ||
|---|---|---|---|
| 005 | 20160421125106.0 | ||
| 007 | sd fungnnmmned | ||
| 008 | 160324s2016 nyunnnn z n eng d | ||
| 020 | |a 9780147522825 | ||
| 020 | |a 014752282X | ||
| 028 | 0 | 2 | |a PRHA 5430|b Random House Audio |
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| 050 | 1 | 4 | |a RA786|b .H84 2016b |
| 082 | 0 | 4 | |a 613.7/94|2 23 |
| 099 | |a 613.794 HUF | ||
| 100 | 1 | |a Huffington, Arianna Stassinopoulos,|d 1950-|e author. | |
| 245 | 1 | 4 | |a The sleep revolution|b transforming your life, one night at a time /|c Arianna Huffington, author of the #1 New York times bestseller Thrive. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a New York, New York :|b Random House Audio,|c [2016] | |
| 300 | |a 8 audio discs (10 hr.) ;|c 4 3/4 in. | ||
| 306 | |a 100000 | ||
| 336 | |a spoken word|2 rdacontent | ||
| 336 | |a text|2 rdacontent | ||
| 337 | |a audio|2 rdamedia | ||
| 337 | |a computer|2 rdamedia | ||
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| 500 | |a Title from container. | ||
| 500 | |a "Includes a PDF with appendices." | ||
| 511 | 0 | |a Read by Agapi Stassinopoulos. | |
| 520 | |a Evaluates the role of sleep as a cultural and historical unifier, the impact of sleep deprivation on health, and the science community's recommendations for how to achieve more restorative sleep. | ||
| 650 | 0 | |a Sleep|x Health aspects. | |
| 650 | 0 | |a Sleep deprivation. | |
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| 700 | 1 | |a Stassinopoulos, Agapi,|e narrator. | |
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