Ballerina body: dancing and eating your way to a leaner, stronger, and more graceful you
(Book)
Description
"Ballerina ... Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health"--Amazon.com.
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Citations
Copeland, M., Jones, C., Leutwyler, H., & Roth, A. (2017). Ballerina body: dancing and eating your way to a leaner, stronger, and more graceful you. First edition. Grand Central Life & Style.
Chicago / Turabian - Author Date Citation (style guide)Misty, Copeland et al.. 2017. Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. Grand Central Life & Style.
Chicago / Turabian - Humanities Citation (style guide)Misty, Copeland et al., Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. Grand Central Life & Style, 2017.
MLA Citation (style guide)Copeland, Misty,, et al. Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. First edition. Grand Central Life & Style, 2017.
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Record Information
Last Sierra Extract Time | Sep 06, 2025 05:04:58 AM |
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Last File Modification Time | Sep 06, 2025 05:06:59 AM |
Last Grouped Work Modification Time | Sep 06, 2025 05:05:04 AM |
MARC Record
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001 | ocn953598345 | ||
003 | OCoLC | ||
005 | 20250210224248.0 | ||
008 | 160722s2017 nyua e 001 0deng | ||
010 | |a 2016033443 | ||
020 | |a 9781455596300 | ||
020 | |a 1455596302 | ||
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040 | |a DLC |b eng |e rda |c DLC |d YDXCP |d BTCTA |d BDX |d OCLCO |d ON8 |d TnLvILS |d WD | ||
042 | |a pcc | ||
082 | 0 | 4 | |a 613.7/1 |2 23 |
100 | 1 | |a Copeland, Misty, |e author. |0 http://id.loc.gov/authorities/names/nr2006021096 | |
245 | 1 | 0 | |a Ballerina body : |b dancing and eating your way to a leaner, stronger, and more graceful you / |c Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth. |
250 | |a First edition. | ||
264 | 1 | |a New York : |b Grand Central Life & Style, |c 2017. | |
300 | |a xii, 226 pages : |b illustrations (some color) ; |c 25 cm | ||
336 | |a text |b txt |2 rdacontent | ||
336 | |a still image |b sti |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
500 | |a Includes index. | ||
505 | 0 | |a Mind. Your body is perfect for you ; Get inspired ; Balance: finding inner peace -- Motion. It's not a workout--it's a way of life ; Ballerina moves ; Take center stage -- Meals. The magic of fat ; Eating for energy ; Meal choreography ; Ballerina body recipes -- Mentors. Master class. | |
520 | |a "Ballerina ... Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health"--Amazon.com. | ||
650 | 0 | |a Reducing diets. |0 http://id.loc.gov/authorities/subjects/sh85112139 | |
650 | 0 | |a Nutrition. |0 http://id.loc.gov/authorities/subjects/sh85093451 | |
650 | 0 | |a Reducing diets |v Recipes. |0 http://id.loc.gov/authorities/subjects/sh85112141 | |
650 | 0 | |a Physical fitness. |0 http://id.loc.gov/authorities/subjects/sh85101540 | |
650 | 0 | |a Ballet dancing. |0 http://id.loc.gov/authorities/subjects/sh85011284 | |
650 | 0 | |a Ballet dancers |x Training of. | |
650 | 0 | |a Ballet dancers |x Nutrition. | |
700 | 1 | |a Jones, Charisse, |e author. |0 http://id.loc.gov/authorities/names/n2003033832 | |
700 | 1 | |a Leutwyler, Henry, |e photographer. |0 http://id.loc.gov/authorities/names/no2005067797 | |
700 | 1 | |a Roth, Amy, |e photographer. |0 http://id.loc.gov/authorities/names/n91063828 | |
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