Ballerina body: dancing and eating your way to a leaner, stronger, and more graceful you
(Book)
Description
"Ballerina ... Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health"--Amazon.com.
Copies
More Details
Notes
Reviews from GoodReads
Citations
Copeland, M., Jones, C., Leutwyler, H., & Roth, A. (2017). Ballerina body: dancing and eating your way to a leaner, stronger, and more graceful you. First edition. Grand Central Life & Style.
Chicago / Turabian - Author Date Citation (style guide)Misty, Copeland et al.. 2017. Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. Grand Central Life & Style.
Chicago / Turabian - Humanities Citation (style guide)Misty, Copeland et al., Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. Grand Central Life & Style, 2017.
MLA Citation (style guide)Copeland, Misty,, et al. Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. First edition. Grand Central Life & Style, 2017.
Staff View
Record Information
| Last Sierra Extract Time | Oct 21, 2025 04:23:54 PM |
|---|---|
| Last File Modification Time | Oct 21, 2025 04:24:08 PM |
| Last Grouped Work Modification Time | Oct 21, 2025 04:24:00 PM |
MARC Record
| LEADER | 03292pam a2200553 i 4500 | ||
|---|---|---|---|
| 001 | ocn953598345 | ||
| 003 | OCoLC | ||
| 005 | 20250210224248.0 | ||
| 008 | 160722s2017 nyua e 001 0deng | ||
| 010 | |a 2016033443 | ||
| 020 | |a 9781455596300 | ||
| 020 | |a 1455596302 | ||
| 035 | |a (OCoLC)953598345 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDXCP |d BTCTA |d BDX |d OCLCO |d ON8 |d TnLvILS |d WD | ||
| 042 | |a pcc | ||
| 082 | 0 | 4 | |a 613.7/1 |2 23 |
| 100 | 1 | |a Copeland, Misty, |e author. |0 http://id.loc.gov/authorities/names/nr2006021096 | |
| 245 | 1 | 0 | |a Ballerina body : |b dancing and eating your way to a leaner, stronger, and more graceful you / |c Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Grand Central Life & Style, |c 2017. | |
| 300 | |a xii, 226 pages : |b illustrations (some color) ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Mind. Your body is perfect for you ; Get inspired ; Balance: finding inner peace -- Motion. It's not a workout--it's a way of life ; Ballerina moves ; Take center stage -- Meals. The magic of fat ; Eating for energy ; Meal choreography ; Ballerina body recipes -- Mentors. Master class. | |
| 520 | |a "Ballerina ... Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health"--Amazon.com. | ||
| 650 | 0 | |a Reducing diets. |0 http://id.loc.gov/authorities/subjects/sh85112139 | |
| 650 | 0 | |a Nutrition. |0 http://id.loc.gov/authorities/subjects/sh85093451 | |
| 650 | 0 | |a Reducing diets |v Recipes. |0 http://id.loc.gov/authorities/subjects/sh85112141 | |
| 650 | 0 | |a Physical fitness. |0 http://id.loc.gov/authorities/subjects/sh85101540 | |
| 650 | 0 | |a Ballet dancing. |0 http://id.loc.gov/authorities/subjects/sh85011284 | |
| 650 | 0 | |a Ballet dancers |x Training of. | |
| 650 | 0 | |a Ballet dancers |x Nutrition. | |
| 700 | 1 | |a Jones, Charisse, |e author. |0 http://id.loc.gov/authorities/names/n2003033832 | |
| 700 | 1 | |a Leutwyler, Henry, |e photographer. |0 http://id.loc.gov/authorities/names/no2005067797 | |
| 700 | 1 | |a Roth, Amy, |e photographer. |0 http://id.loc.gov/authorities/names/n91063828 | |
| 907 | |a .b25130596 | ||
| 945 | |y .i57974135 |i 20702761394 |l bran |s - |h |u 8 |x 0 |w 0 |v 3 |t 2 |z 01-18-17 |o - |a 613.71 COP | ||
| 945 | |y .i58246848 |i 32159002188288 |l oran |s - |h |u 9 |x 2 |w 0 |v 2 |t 2 |z 03-13-17 |o - |a 613.7 Copeland | ||
| 945 | |y .i58280431 |i 31200080721656 |l hmanb |s - |h |u 13 |x 1 |w 0 |v 6 |t 2 |z 03-20-17 |o - |a 613.715/COP | ||
| 945 | |y .i58280480 |i 20905437719 |l mean |s - |h |u 3 |x 0 |w 0 |v 3 |t 2 |z 03-20-17 |o - |a 613.7 CO | ||
| 945 | |y .i58285660 |i 22300836792 |l stan |s - |h |u 7 |x 1 |w 0 |v 2 |t 2 |z 03-21-17 |o - |a 613 COP | ||
| 945 | |y .i58312912 |i 21802459939 |l wdan6 |s - |h |u 6 |x 1 |w 0 |v 4 |t 2 |z 03-23-17 |o - |a 613.71/COP | ||
| 945 | |y .i58525075 |i 21203799016 |l nwan |s n |h 09-29-25 |u 8 |x 0 |w 1 |v 7 |t 2 |z 04-28-17 |o - |a 613.71 COP | ||
| 945 | |y .i58635828 |i 21707445496 |l waan |s t |h |u 3 |x 0 |w 0 |v 4 |t 2 |z 05-18-17 |o - |a 792.8 COPELAND | ||
| 945 | |y .i58945295 |i 22204981761 |l maan |s - |h |u 9 |x 1 |w 1 |v 10 |t 2 |z 07-12-17 |o - |a 613.71 COPELAND | ||
| 998 | |e - |d a |f eng |a br |a hm |a ma |a me |a nw |a or |a st |a wa |a wd | ||




