Quick keto meals in 30 minutes or less: 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health
(Book)
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"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendlyoften adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious. -Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--
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Citations
Slajerova, M. (2017). Quick keto meals in 30 minutes or less: 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health. Fair Winds.
Chicago / Turabian - Author Date Citation (style guide)Slajerova, Martina. 2017. Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-cook Low-carb Recipes for Maximum Weight Loss and Improved Health. Fair Winds.
Chicago / Turabian - Humanities Citation (style guide)Slajerova, Martina, Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-cook Low-carb Recipes for Maximum Weight Loss and Improved Health. Fair Winds, 2017.
MLA Citation (style guide)Slajerova, Martina. Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-cook Low-carb Recipes for Maximum Weight Loss and Improved Health. Fair Winds, 2017.
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Record Information
| Last Sierra Extract Time | Jul 08, 2025 05:31:58 PM |
|---|---|
| Last File Modification Time | Jul 08, 2025 05:32:24 PM |
| Last Grouped Work Modification Time | Jul 08, 2025 05:32:02 PM |
MARC Record
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|---|---|---|---|
| 001 | ocm00068298 | ||
| 003 | DLC | ||
| 005 | 20250210224356.0 | ||
| 008 | 161026s2017 maua 001 0 eng | ||
| 010 | |a 2016049153 | ||
| 020 | |a 9781592337613 |q (softcover) | ||
| 020 | |a 1592337619 |q (softcover) | ||
| 040 | |a DLC |b eng |e rda |c DLC |d NjBwBT | ||
| 050 | 0 | 0 | |a RM222.2 |b .S5742 2017 |
| 082 | 0 | 0 | |a 641.5/6383 |2 23 |
| 100 | 1 | |a Slajerova, Martina, |e author. |0 http://id.loc.gov/authorities/names/n2015038906 | |
| 245 | 1 | 0 | |a Quick keto meals in 30 minutes or less : |b 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health / |c Martina Slajerova. |
| 246 | 3 | |a Quick keto meals in thirty minutes or less | |
| 246 | 3 | |a Quick ketogenic meals in 30 minutes or less | |
| 264 | 1 | |a Beverly, Massachusetts : |b Fair Winds, |c 2017. | |
| 300 | |a 192 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendlyoften adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious. -Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"-- |c Provided by publisher. | ||
| 520 | |a "Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"-- |c Provided by publisher. | ||
| 650 | 0 | |a Reducing diets. |0 http://id.loc.gov/authorities/subjects/sh85112139 | |
| 650 | 0 | |a Low-carbohydrate diet. |0 http://id.loc.gov/authorities/subjects/sh85078627 | |
| 650 | 0 | |a Ketogenic diet. |0 http://id.loc.gov/authorities/subjects/sh85072093 | |
| 650 | 0 | |a Quick and easy cooking. |0 http://id.loc.gov/authorities/subjects/sh88001537 | |
| 655 | 7 | |a Cookbooks. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026169 | |
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