Fresh & healthy DASH diet cooking: delicious recipes for lowering blood pressure, losing weight and feeling great
(Book)
Description
Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program.
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Citations
Lynn, A., & Kadey, M. (2012). Fresh & healthy DASH diet cooking: delicious recipes for lowering blood pressure, losing weight and feeling great. Berkley, CA, Ulysses Press.
Chicago / Turabian - Author Date Citation (style guide)Lynn, Andrea, 1978- and Matt. Kadey. 2012. Fresh & Healthy DASH Diet Cooking: Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great. Berkley, CA, Ulysses Press.
Chicago / Turabian - Humanities Citation (style guide)Lynn, Andrea, 1978- and Matt. Kadey, Fresh & Healthy DASH Diet Cooking: Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great. Berkley, CA, Ulysses Press, 2012.
MLA Citation (style guide)Lynn, Andrea and Matt Kadey. Fresh & Healthy DASH Diet Cooking: Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great. Berkley, CA, Ulysses Press, 2012.
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Record Information
| Last Sierra Extract Time | Jan 03, 2025 06:45:14 AM |
|---|---|
| Last File Modification Time | Jan 03, 2025 06:56:57 AM |
| Last Grouped Work Modification Time | Jan 03, 2025 06:45:29 AM |
MARC Record
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| 003 | CPomAG | ||
| 005 | 20130501122821.0 | ||
| 008 | 130501s2012 caua 001 0 eng d | ||
| 020 | |a 9781612431147 | ||
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| 100 | 1 | |a Lynn, Andrea, |d 1978- | |
| 245 | 1 | 0 | |a Fresh & healthy DASH diet cooking : |b delicious recipes for lowering blood pressure, losing weight and feeling great / |c Andrea Lynn with Matt Kadey. |
| 246 | 3 | |a Fresh and healthy DASH diet cooking | |
| 246 | 3 | |a Fresh & healthy dietary approaches to stop hypertension diet cooking | |
| 246 | 3 | |a Fresh and healthy dietary approaches to stop hypertension diet cooking | |
| 264 | 1 | |a Berkley, CA : |b Ulysses Press, |c 2012. | |
| 300 | |a 144 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program. | ||
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Hypertension |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Hypertension |x Nutritional aspects. | |
| 650 | 0 | |a Diabetes |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Nutrition. | |
| 700 | 1 | |a Kadey, Matt. | |
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