Wheat belly: lose the wheat, lose the weight, and find your path back to health
(Book)
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Description
After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic-and its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient.
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Citations
Davis, W. (2019). Wheat belly: lose the wheat, lose the weight, and find your path back to health. Revised and expanded edition. New York, New York, Rodale.
Chicago / Turabian - Author Date Citation (style guide)Davis, William, 1957-. 2019. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. New York, New York, Rodale.
Chicago / Turabian - Humanities Citation (style guide)Davis, William, 1957-, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. New York, New York, Rodale, 2019.
MLA Citation (style guide)Davis, William. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Revised and expanded edition. New York, New York, Rodale, 2019.
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Record Information
Last Sierra Extract Time | Sep 17, 2024 06:00:01 PM |
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Last File Modification Time | Sep 17, 2024 06:00:35 PM |
Last Grouped Work Modification Time | Sep 19, 2024 10:18:23 PM |
MARC Record
LEADER | 01873nam 2200325 i 4500 | ||
---|---|---|---|
008 | 190312s2019 nyua e b 001 0 eng | ||
020 | |a 9781984824943 |q (trade paperback) | ||
040 | |a MvI-LONL |b eng |c MvI-LONL | ||
082 | 1 | 4 | |a 613.2683 |
100 | 1 | |a Davis, William, |d 1957- |e author. | |
245 | 1 | 0 | |a Wheat belly : |b lose the wheat, lose the weight, and find your path back to health / |c William Davis, MD. |
250 | |a Revised and expanded edition. | ||
264 | 1 | |a New York, New York : |b Rodale, |c [2019]. | |
264 | 4 | |c ©2019. | |
300 | |a xii, 388 pages ; |c 23 cm | ||
336 | |a text |2 rdacontent | ||
337 | |a unmediated |2 rdamedia | ||
338 | |a volume |2 rdacarrier | ||
500 | |a Includes bibliographical references ([355]-377) and index. | ||
505 | 2 | |a Wheat: the unhealthy whole grain -- Wheat and its head-to-toe destruction of health -- Say goodbye to wheat. | |
520 | |a After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic-and its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient. | ||
650 | 0 | |a Wheat. | |
650 | 0 | |a Health. | |
650 | 0 | |a Diet. | |
650 | 0 | |a Wheat-free diet. | |
650 | 0 | |a Gluten-free diet. | |
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