The menopause reset: get rid of your symptoms and feel like your younger self again
(Book)
Description
"Are you struggling through your menopausal years? You're not alone. While every woman goes through the inevitable effects of shifting hormones--irritable moods, unexplained anxiety, trouble retrieving words, hot flashes--you do not have to suffer. In fact, nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you to reset their health during their turbulent menopausal years"--Back cover.
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Citations
Pelz, M. (2023). The menopause reset: get rid of your symptoms and feel like your younger self again. First Hay House edition. Carlsbad, California, Hay House, Inc.
Chicago / Turabian - Author Date Citation (style guide)Pelz, Mindy. 2023. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again. Carlsbad, California, Hay House, Inc.
Chicago / Turabian - Humanities Citation (style guide)Pelz, Mindy, The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again. Carlsbad, California, Hay House, Inc, 2023.
MLA Citation (style guide)Pelz, Mindy. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again. First Hay House edition. Carlsbad, California, Hay House, Inc, 2023.
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Record Information
| Last Sierra Extract Time | Feb 17, 2025 07:15:43 AM |
|---|---|
| Last File Modification Time | Feb 17, 2025 07:23:37 AM |
| Last Grouped Work Modification Time | Feb 17, 2025 03:07:46 PM |
MARC Record
| LEADER | 02459cam a2200361 i 4500 | ||
|---|---|---|---|
| 003 | OCoLC | ||
| 005 | 20240702124622.0 | ||
| 008 | 221105t20232023cau e b 001 0 eng d | ||
| 020 | |a 1401974392 |q (trade pbk.) | ||
| 020 | |a 9781401974398 |q (trade pbk.) | ||
| 035 | |a (OCoLC)1350185411 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d BDX |d TOH |d ATNSH |d GP5 |d SDG |d ZQP |d IG$ |d OJ4 |d OCLCF |d ETC |d DLC |d OCLCO | ||
| 049 | |a LEOA | ||
| 100 | 1 | |a Pelz, Mindy, |e author. |0 http://id.loc.gov/authorities/names/no2016052408 | |
| 245 | 1 | 4 | |a The menopause reset : |b get rid of your symptoms and feel like your younger self again / |c Dr. Mindy Pelz. |
| 250 | |a First Hay House edition. | ||
| 264 | 1 | |a Carlsbad, California : |b Hay House, Inc., |c 2023. | |
| 264 | 4 | |c ©2023 | |
| 300 | |a xiii, 173 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | 0 | |t Whose body am I living in? -- |t Welcome to menopause -- |t Reset your menopause symptoms -- |t You're not losing your mind--you're losing your hormones -- |t Dear progesterone, I'm sorry I took you for granted -- |t Is breakfast the most dangerous meal of the day? -- |t Ketogenic solutions for menopause -- |t Meet your estrobolome -- |t Is detox more important than lifestyle? -- |t Stop rushing the woman's syndrome -- |t Stay forever young -- |t Move from surviving to thriving -- |t You are more powerful than you've been taught -- |t Effortless sleep. |
| 520 | |a "Are you struggling through your menopausal years? You're not alone. While every woman goes through the inevitable effects of shifting hormones--irritable moods, unexplained anxiety, trouble retrieving words, hot flashes--you do not have to suffer. In fact, nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you to reset their health during their turbulent menopausal years"--Back cover. | ||
| 650 | 0 | |a Menopause. |0 http://id.loc.gov/authorities/subjects/sh85083590 | |
| 650 | 0 | |a Menopause |x Treatment. | |
| 650 | 0 | |a Middle-aged women |x Health and hygiene. |0 http://id.loc.gov/authorities/subjects/sh2010101454 | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
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| 994 | |a C0 |b LEO | ||
| 998 | |e - |d a |f eng |a pr | ||