Metabolic freedom: a 30-day guide to restore your metabolism, heal hormones & burn fat
(Book)
1 copy on order.
Description
"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--
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Citations
Azadi, B. (2025). Metabolic freedom: a 30-day guide to restore your metabolism, heal hormones & burn fat. 1st edition. Hay House LLC.
Chicago / Turabian - Author Date Citation (style guide)Azadi, Ben. 2025. Metabolic Freedom: A 30-day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Hay House LLC.
Chicago / Turabian - Humanities Citation (style guide)Azadi, Ben, Metabolic Freedom: A 30-day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Hay House LLC, 2025.
MLA Citation (style guide)Azadi, Ben. Metabolic Freedom: A 30-day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. 1st edition. Hay House LLC, 2025.
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Record Information
| Last Sierra Extract Time | Jul 31, 2025 12:57:49 PM |
|---|---|
| Last File Modification Time | Jul 31, 2025 12:57:58 PM |
| Last Grouped Work Modification Time | Jul 31, 2025 12:57:57 PM |
MARC Record
| LEADER | 01569nam 2200361 i 4500 | ||
|---|---|---|---|
| 001 | BK0032328108 | ||
| 005 | 20250501094145.6 | ||
| 008 | 250501s2025 caua b 001 0 eng d | ||
| 010 | |a bl2025047146 | ||
| 020 | |a 9781401994365 | ||
| 020 | |a 1401994369 | ||
| 037 | |b Hay House Inc, C/O Penguin Random House 400 Hahn rd, Westminster, MD, USA, 21157 |n SAN 201-3975 | ||
| 040 | |a GCmBT |b eng |c GCmBT |e rda | ||
| 050 | 1 | 4 | |a RM222.2 |b .A93 2025 |
| 082 | 0 | 4 | |a 613.2/5 |2 23/eng/20250501 |
| 092 | |a 613.2500 | ||
| 100 | 1 | |a Azadi, Ben, |e author. | |
| 245 | 1 | 0 | |a Metabolic freedom : |b a 30-day guide to restore your metabolism, heal hormones & burn fat / |c Ben Azadi. |
| 250 | |a 1st edition. | ||
| 264 | 1 | |a Carlsbad, California : |b Hay House LLC, |c 2025. | |
| 300 | |a xv, 297 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 265-282) and index. | ||
| 520 | |a "Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"-- |c Provided by publisher. | ||
| 650 | 0 | |a Metabolism |x Regulation. | |
| 650 | 0 | |a Hormone therapy. | |
| 650 | 0 | |a Low-carbohydrate diet |v Recipes. | |
| 650 | 0 | |a Weight loss. | |
| 907 | |a .b27974790 | ||
| 945 | |y .i71169647 |i 22801724182 |l ehbn |s - |h 08-14-25 |u 1 |x 0 |w 1 |v 0 |t 2 |z 07-21-25 |r - |o - |a 613.25 AZA | ||
| 998 | |e - |d a |f eng |a eh |a hm | ||