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Author:
Publisher:
Scribner
Pub. Date:
2025
Language:
English
Description:
Renowned journalists Mariella Frostrup and Alice Smellie are here to tell listeners everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn't shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America's leading experts on everything from dealing with hot flashes to pursuing hormone therapy. Diving into the...
Author:
Language:
English
Formats:
Description:
"The Menopause Book" incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older women; and, the subtle symptoms of ovarian cancer. It also discusses new findings on why it's hard for menopausal women to lose weight; osteoporosis and oestrogen; the interplay between migraines and hormones; panic attacks; and, more.
Author:
Publisher:
Rodale
Pub. Date:
2021
Language:
English
Description:
"The essential, sassy "girlfriend's guide" to cruising through menopause--by a Brit-pop party girl turned taboo-busting and answer-seeking menopause ambassador. Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four...
Author:
Publisher:
Faith Pages Publishing
Pub. Date:
2024
Language:
English
Description:
Hallelujahs Through Hot Flashes: A Faith-Filled and Funny Guide to Menopause Menopause isn't just a phase-it's a whole production, complete with hot flashes, mood swings, and a cast of hormones that seem to have minds of their own. But here's the good news: you don't have to face it alone, and you can even laugh through the madness. In Hallelujahs Through Hot Flashes, author Genella Harper combines faith, humor, and practical advice to guide women...
Author:
Publisher:
Findaway Voices
Pub. Date:
2024
Language:
English
Description:
Are you a woman over 40 who's going through menopause with difficulty? Would you like to gain a deeper understanding and knowledge of this inevitable phase so you can manage the host of symptoms that it brings and minimize their impact on the quality of your life? Do you often feel alone as you grapple with menopause, longing for empathetic support? Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will...
Author:
Publisher:
Workman Publishing Company
Pub. Date:
2011
Language:
English
Description:
Adapted from The Menopause Book-dubbed "Dr. Spock for aging women" by the North American Menopause Society-HORMONES & HOT FLASHES answers the most-pressing questions women have about hormones, hormone therapy, and the often-unpleasant symptoms of menopause. Grounded in sound science and the latest medical research and vetted by the top experts in the field, the book debunks the many myths and unproven (often dangerous) "treatments" marketed toward...
Author:
Publisher:
SAMANTHA GREENE
Pub. Date:
2025
Language:
English
Description:
Discover the Power of Hormonal Balance with Natural Hormone Balance and Menopause ManagementAre you experiencing the challenges of hormonal imbalances or navigating through menopause? Samantha Greene's Natural Hormone Balance and Menopause Management is your essential companion on this transformative journey. Designed for women seeking clarity and control over their hormonal health, this guide combines science-backed strategies, practical solutions,...
Author:
Publisher:
Stanford University Press
Pub. Date:
2024
Language:
English
Description:
More than half the population will experience menopause; it is time for the law to acknowledge it. Menopause is a stage of life that half the population will inevitably experience. But it remains one of the last great taboo topics for discussion, even among close friends and family members. Silence and stigmas around many aspects of reproductive health-from menstruation to infertility to miscarriage to abortion-have historically created the conditions...
Author:
Publisher:
Judeth Beverly, CRNP
Pub. Date:
2024
Language:
English
Description:
Are hot flashes, mood swings, and sleepless nights taking a toll on your life? Do you feel like you're losing your identity, snapping at loved ones, or struggling to stay energized and confident? It's time to take back control with this empowering guide to navigating menopause naturally and effectively. Imagine this: waking up refreshed, vibrant, and ready to tackle each day with renewed confidence. With this evidence-based, 3-part approach, you'll...
Author:
Publisher:
Go2Guru Publishing
Pub. Date:
2024
Language:
English
Description:
It's not enough to just survive menopause. We promise you can thrive during "The Change" with the right, achievable wellness strategies and mindset. This deliberately bold, "real", and unapologetic book written by an ex-Vogue and Elle health and beauty journalist, provides everything you need to know to live your best life during menopause. From hot flashes and sleeplessness to weight gain and self-esteem challenges, this is more than a book; it's...
Author:
Language:
English
Formats:
Description:
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author:
Publisher:
Citadel Press/Kensington Publishing Corp
Pub. Date:
©2021
Language:
English
Description:
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving...
Author:
Publisher:
Ballantine Books
Pub. Date:
[2019]
Language:
English
Description:
"For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. Prepare tothrive. As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low...
Publisher:
Future Publishing Ltd
Language:
English
Description:
"There’s no such thing as a typical menopause. We’re all different, and we’ll all go through the years of 45 to 55 or so with varying degrees of disruption. Perhaps you’ve just entered the first phase – perimenopause – and you’re exhausted by sleepless nights. Or you may have landed slap-bang in the middle of full-blown menopause and you wonder if an alien (with a tendency to hot flushes and brain fog) has taken over your body.
...