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Author:
Publisher:
Scribner
Pub. Date:
2025
Language:
English
Description:
Renowned journalists Mariella Frostrup and Alice Smellie are here to tell listeners everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn't shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America's leading experts on everything from dealing with hot flashes to pursuing hormone therapy. Diving into the...
Author:
Language:
English
Formats:
Description:
"The Menopause Book" incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older women; and, the subtle symptoms of ovarian cancer. It also discusses new findings on why it's hard for menopausal women to lose weight; osteoporosis and oestrogen; the interplay between migraines and hormones; panic attacks; and, more.
Author:
Publisher:
Rodale
Pub. Date:
2021
Language:
English
Description:
"The essential, sassy "girlfriend's guide" to cruising through menopause--by a Brit-pop party girl turned taboo-busting and answer-seeking menopause ambassador. Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four...
Author:
Pub. Date:
2020
Language:
English
Formats:
Description:
Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need...
Author:
Publisher:
Michael O'Mara Books
Pub. Date:
2018
Language:
English
Description:
At the age of 33, Michelle Heaton, singer, TV presenter, star of the hit ITV show The Real Full Monty, mother and wife underwent a double mastectomy and hysterectomy to reduce the risk of cancer caused by the BRCA gene mutation. The journey that Michelle's body embarked upon following the surgeries led her into the menopause in her mid-30s. In Hot Flush, Michelle traces her path from pop stardom with Liberty X through her burgeoning television career...
Author:
Publisher:
Women's Center
Pub. Date:
2021
Language:
English
Description:
In a society that often dismisses the challenges of aging women and relies on stereotypes and one-size-fits-all approaches to menopause, Dr. Barbara Ann Hannah hopes to be a guiding light to dispel myths and change the narrative for menopausal and peri-menopausal women. A Hot Mess: Tips, Tricks and Truths About Menopause and Perimenopause is for women, who want to make the most of their aging years and continue to be the confident and dynamic women...
Author:
Publisher:
Faith Pages Publishing
Pub. Date:
2024
Language:
English
Description:
Hallelujahs Through Hot Flashes: A Faith-Filled and Funny Guide to Menopause Menopause isn't just a phase-it's a whole production, complete with hot flashes, mood swings, and a cast of hormones that seem to have minds of their own. But here's the good news: you don't have to face it alone, and you can even laugh through the madness. In Hallelujahs Through Hot Flashes, author Genella Harper combines faith, humor, and practical advice to guide women...
Author:
Publisher:
Findaway Voices
Pub. Date:
2024
Language:
English
Description:
Are you a woman over 40 who's going through menopause with difficulty? Would you like to gain a deeper understanding and knowledge of this inevitable phase so you can manage the host of symptoms that it brings and minimize their impact on the quality of your life? Do you often feel alone as you grapple with menopause, longing for empathetic support? Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will...
Author:
Publisher:
Workman Publishing Company
Pub. Date:
2011
Language:
English
Description:
Adapted from The Menopause Book-dubbed "Dr. Spock for aging women" by the North American Menopause Society-HORMONES & HOT FLASHES answers the most-pressing questions women have about hormones, hormone therapy, and the often-unpleasant symptoms of menopause. Grounded in sound science and the latest medical research and vetted by the top experts in the field, the book debunks the many myths and unproven (often dangerous) "treatments" marketed toward...
Author:
Publisher:
BookBaby
Pub. Date:
2012
Language:
English
Description:
A practical guide to help you make decisions and take action to manage your experience of menopause. Menopause is not an illness, it is a natural phase in your life. This book is for you if you want to take control and make informed decisions about your treatment. Learn more about the symptoms associated with menopause including hot flashes, night sweats, weight gain, mood swings and headaches. Every chapter includes: -Top tips on diet, exercise and...
Author:
Publisher:
SAMANTHA GREENE
Pub. Date:
2025
Language:
English
Description:
Discover the Power of Hormonal Balance with Natural Hormone Balance and Menopause ManagementAre you experiencing the challenges of hormonal imbalances or navigating through menopause? Samantha Greene's Natural Hormone Balance and Menopause Management is your essential companion on this transformative journey. Designed for women seeking clarity and control over their hormonal health, this guide combines science-backed strategies, practical solutions,...
Author:
Publisher:
Stanford University Press
Pub. Date:
2024
Language:
English
Description:
More than half the population will experience menopause; it is time for the law to acknowledge it. Menopause is a stage of life that half the population will inevitably experience. But it remains one of the last great taboo topics for discussion, even among close friends and family members. Silence and stigmas around many aspects of reproductive health-from menstruation to infertility to miscarriage to abortion-have historically created the conditions...
Author:
Publisher:
Adams Media
Pub. Date:
2008
Language:
English
Description:
Do they call menopause 'the change' have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli-just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief...
Author:
Publisher:
Recorded Books, Inc
Pub. Date:
2019
Language:
English
Description:
Hot flashes? A low sex drive? Weight gain? Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements, and hormone therapy, you'll find a reliable and balanced approach for taking charge...
Author:
Publisher:
PonderPage Publishing
Pub. Date:
2024
Language:
English
Description:
Break free from the clutches of Menopause and take control of your body and life. Uncover the most effective strategies and remedies to manage menopause symptoms naturally, even if they've been holding you back for years. Do you feel overwhelmed by the hot flashes? Are you struggling to manage the unpredictable weight gain accompanied by guiding your body through the stages of menopause? Do you ever find yourself asking, "When does menopause end?"...