The complete ketogenic diet for beginners: your essential guide to living the keto lifestyle
Description
Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.
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Contributors:
ISBN:
9781623158088
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Grouping Information
Grouped Work ID | 027c52e6-a472-ba02-cef8-a086ddaa4402 |
---|---|
Grouping Title | complete ketogenic diet for beginners your essential guide to living the keto lifestyle |
Grouping Author | amy ramos |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-24 12:12:05PM |
Last Indexed | 2024-05-05 23:12:51PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Hughes, Amanda C.
author
Ramos, Amy
author2-role
Hughes, Amanda C.,writer of introductory text
author_display
Ramos, Amy
display_description
Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.
format_category_eh
Books
format_eh
Book
id
027c52e6-a472-ba02-cef8-a086ddaa4402
isbn
9781623158088
itype_eh
ADULT BOOK
ADULT PAPERBACK
LEAP 28 Day Book
ADULT PAPERBACK
LEAP 28 Day Book
last_indexed
2024-05-06T05:12:51Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781623158088
publishDate
2016
publisher
Rockridge Press
recordtype
grouped_work
subject_facet
Cookbooks
Ketogenic diet
Low-carbohydrate diet
Ketogenic diet
Low-carbohydrate diet
title_display
The complete ketogenic diet for beginners : your essential guide to living the keto lifestyle
title_full
The complete ketogenic diet for beginners : your essential guide to living the keto lifestyle / Amy Ramos
title_short
The complete ketogenic diet for beginners
title_sub
your essential guide to living the keto lifestyle
topic_facet
Ketogenic diet
Low-carbohydrate diet
Low-carbohydrate diet
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25086662 | .i60886262 | Meriden Adult Non-Fiction | 641.56 RA | 1 | false | false | On Shelf | mean | |||||
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ils:.b25086662 | .i61247789 | East Lyme Public Adult Non-Fiction | 641.563 Ramos | 1 | false | false | On Shelf | elan | |||||
ils:.b25086662 | .i63226650 | New London Adult Non Fiction | 613.2 RAM | 1 | false | false | On Shelf | nlan | |||||
ils:.b25086662 | .i59137745 | Orange/Case Adult Nonfiction Book | 641.563 Ramos | 1 | false | false | On Shelf | oran | |||||
ils:.b25086662 | .i60366369 | Westbrook Adult Non-Fiction | 613.2 RAM | 1 | false | false | On Shelf | wsan | |||||
ils:.b25086662 | .i62574401 | North Haven Adult Nonfiction | 641.5638 Ramos, Amy | 1 | false | false | Billed | nhan | |||||
ils:.b25086662 | .i61627082 | Old Saybrook/Acton Adult Non-Fiction | 613.2 RAMOS | 1 | false | false | Due May 15, 2024 | osan |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25086662 | Book | Books | English | Rockridge Press | [2016] | 160 pages : color illustrations ; 24 cm |
scoping_details_eh
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---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25086662 | .i60886262 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25086662 | .i61541904 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25086662 | .i61247789 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25086662 | .i63226650 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25086662 | .i59137745 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25086662 | .i60366369 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25086662 | .i62574401 | Currently Unavailable | Billed | false | false | true | false | false | false | 9999 | ||
ils:.b25086662 | .i61627082 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 |