The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
(eAudiobook)
Description
The simple, easy, and friendly way to start the ketogenic diet and lifestyle. Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. "The Complete Ketogenic Diet for Beginners" is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes. "The Complete Ketogenic Diet for Beginners" includes: - 75 scrumptious recipes, from bacon-artichoke omelets to pesto zucchini noodles. These easy-to-follow recipes can be prepared in 30 minutes or less. - 14-day meal plan with breakfast, lunch, dinner, and snack suggestions. This audiobook takes the guesswork out of starting your ketogenic diet. - The big picture. An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.
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Citations
Ramos, A., & Schnaubelt, T. (2024). The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle. Unabridged. Echo Point Books & Media, LLC.
Chicago / Turabian - Author Date Citation (style guide)Ramos, Amy and Teri, Schnaubelt. 2024. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle. Echo Point Books & Media, LLC.
Chicago / Turabian - Humanities Citation (style guide)Ramos, Amy and Teri, Schnaubelt, The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle. Echo Point Books & Media, LLC, 2024.
MLA Citation (style guide)Ramos, Amy, and Teri Schnaubelt. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle. Unabridged. Echo Point Books & Media, LLC, 2024.
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Hoopla Extract Information
| hooplaId | 17120821 |
|---|---|
| title | The Complete Ketogenic Diet for Beginners |
| language | ENGLISH |
| kind | AUDIOBOOK |
| series | |
| season | |
| publisher | Echo Point Books & Media, LLC |
| price | 1.05 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | 1h 20m 0s |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 10, 2024 06:14:35 PM |
Record Information
| Last File Modification Time | Jul 02, 2025 10:33:09 PM |
|---|---|
| Last Grouped Work Modification Time | Jul 07, 2025 05:15:07 AM |
MARC Record
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| 245 | 1 | 4 | |a The Complete Ketogenic Diet for Beginners : |b Your Essential Guide to Living the Keto Lifestyle |h [electronic resource] / |c Amy Ramos. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] : |b Echo Point Books & Media, LLC, |c 2024. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (1hr., 20 min.)) : |b digital. | ||
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| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by Teri Schnaubelt. | |
| 520 | |a The simple, easy, and friendly way to start the ketogenic diet and lifestyle. Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. "The Complete Ketogenic Diet for Beginners" is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes. "The Complete Ketogenic Diet for Beginners" includes: - 75 scrumptious recipes, from bacon-artichoke omelets to pesto zucchini noodles. These easy-to-follow recipes can be prepared in 30 minutes or less. - 14-day meal plan with breakfast, lunch, dinner, and snack suggestions. This audiobook takes the guesswork out of starting your ketogenic diet. - The big picture. An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Cooking. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Healing. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Weight control. | |
| 650 | 0 | |a Health. | |
| 700 | 1 | |a Schnaubelt, Teri, |e reader. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/17120821?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
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