Ayurveda wisdom
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5, 000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta, and Kapha); balancing the doshas; the importance of food; Ayurvedic healing practices, meditation practices, and remedies for common ailments. Readers will be able to test themselves to determine their body types and learn the best ways to find balance through food choices, meditation, temperature regulation, and exercise.
More Details
Contributors:
ISBN:
9781573247160
9781609252083
9781609252083
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Grouping Information
Grouped Work ID | ad3740e2-6db1-faee-41e6-aee4497c7180 |
---|---|
Grouping Title | ayurveda wisdom |
Grouping Author | cybele tomlinson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-18 06:25:35AM |
Last Indexed | 2024-04-24 22:21:25PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Tomlinson, Cybele
author2-role
hoopla digital
author_display
Tomlinson, Cybele
display_description
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5, 000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta, and Kapha); balancing the doshas; the importance of food; Ayurvedic healing practices, meditation practices, and remedies for common ailments. Readers will be able to test themselves to determine their body types and learn the best ways to find balance through food choices, meditation, temperature regulation, and exercise.
format_category_eh
Books
eBook
eBook
format_eh
Book
eBook
eBook
id
ad3740e2-6db1-faee-41e6-aee4497c7180
isbn
9781573247160
9781609252083
9781609252083
itype_eh
ADULT BOOK
last_indexed
2024-04-25T04:21:25.314Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781573247160
publishDate
2002
publisher
Conari Press
Red Wheel Weiser
Red Wheel Weiser
recordtype
grouped_work
subject_facet
Electronic books
Medicine, Ayurvedic
Medicine, Ayurvedic
title_display
Ayurveda wisdom
title_full
Ayurveda Wisdom [electronic resource] / Cybéle Tomlinson
Ayurveda wisdom / Cybele Tomlinson
Ayurveda wisdom / Cybele Tomlinson
title_short
Ayurveda wisdom
topic_facet
Electronic books
Medicine, Ayurvedic
Medicine, Ayurvedic
Solr Details Tables
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hoopla:MWT11768982 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11768982?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
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---|---|---|---|---|---|---|---|---|
ils:.b11489777 | Book | Books | English | Conari Press | c2002 | xi, 175 p. : ill. ; 18 cm. | ||
hoopla:MWT11768982 | eBook | eBook | English | Red Wheel Weiser | 2002 | 1 online resource (200 pages) |
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