Keto Diet for Beginners
(eAudiobook)

Book Cover
Average Rating
Published:
[United States] : Findaway Voices, 2023.
Format:
eAudiobook
Edition:
Unabridged.
Content Description:
1 online resource (1 audio file (5hr., 08 min.)) : digital.
Status:
Description

Do You Want to Lose Weight this year - and to Keep It Off the healthy way? Are You Struggling to live a healthier lifestyle and want to improve your overall health? If so, read on... According to recent studies, as much as 85% of people will lose weight on a diet solution, yet only 15% will manage to maintain it after a few years. What's worse is that some even gain more weight than they initially lost! The key here is to focus more on building a healthy lifestyle, and one of the most effective ways on doing so is with The Ketogenic Diet. In this complete step-by-step guide, Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good, you will discover: …and much, much more! With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

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Language:
English
ISBN:
9798868785702

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Michelle Carabache.
Description
Do You Want to Lose Weight this year - and to Keep It Off the healthy way? Are You Struggling to live a healthier lifestyle and want to improve your overall health? If so, read on... According to recent studies, as much as 85% of people will lose weight on a diet solution, yet only 15% will manage to maintain it after a few years. What's worse is that some even gain more weight than they initially lost! The key here is to focus more on building a healthy lifestyle, and one of the most effective ways on doing so is with The Ketogenic Diet. In this complete step-by-step guide, Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good, you will discover: …and much, much more! With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Adams, A. M., & Carabache, M. (2023). Keto Diet for Beginners. Unabridged. [United States], Findaway Voices.

Chicago / Turabian - Author Date Citation (style guide)

Adams, Amy Maria and Michelle, Carabache. 2023. Keto Diet for Beginners. [United States], Findaway Voices.

Chicago / Turabian - Humanities Citation (style guide)

Adams, Amy Maria and Michelle, Carabache, Keto Diet for Beginners. [United States], Findaway Voices, 2023.

MLA Citation (style guide)

Adams, Amy Maria, and Michelle Carabache. Keto Diet for Beginners. Unabridged. [United States], Findaway Voices, 2023.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
6fbe40f6-afe7-9110-7486-f61c90fde84a
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Hoopla Extract Information

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Record Information

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Last Grouped Work Modification TimeFeb 02, 2024 10:25:46 PM

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