The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
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Author:
Hyman, Mark
Narrator:
Hyman, Mark
Published:
Gildan Media 2012
Format:
OverDrive Listen
Edition:
Abridged
Status:
Available from OverDrive

Description

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

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Subjects

Subjects
Health & Fitness
Nonfiction

More Details

Street Date:
04/26/2012
Language:
English
ISBN:
9781469060545

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Citations

APA Citation (style guide)

Mark Hyman. (2012). The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Abridged Gildan Media.

Chicago / Turabian - Author Date Citation (style guide)

Mark Hyman. 2012. The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Gildan Media.

Chicago / Turabian - Humanities Citation (style guide)

Mark Hyman, The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Gildan Media, 2012.

MLA Citation (style guide)

Mark Hyman. The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Abridged Gildan Media, 2012.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Copy Details

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Shared Digital Collection11
East Hampton Public Library00

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Grouped Work ID:
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API Extraction Dates

Needs Update?:
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Date Added:
Feb 25, 2020 10:46:12
Date Updated:
Dec 08, 2020 10:53:24
Last Metadata Check:
Dec 30, 2024 03:35:24
Last Metadata Change:
Nov 25, 2024 03:07:46
Last Availability Check:
Dec 30, 2024 03:35:44
Last Availability Change:
Oct 24, 2024 09:36:04
Last Grouped Work Modification Time:
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OverDrive Product Record

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In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

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