The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now!
(Book)
Description
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
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Citations
Hyman, M. (2012). The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! New York, NY, Little, Brown and Co.
Chicago / Turabian - Author Date Citation (style guide)Hyman, Mark, 1959-. 2012. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! New York, NY, Little, Brown and Co.
Chicago / Turabian - Humanities Citation (style guide)Hyman, Mark, 1959-, The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! New York, NY, Little, Brown and Co, 2012.
MLA Citation (style guide)Hyman, Mark. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! New York, NY, Little, Brown and Co, 2012.
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Record Information
| Last Sierra Extract Time | Jan 04, 2025 02:51:40 AM |
|---|---|
| Last File Modification Time | Jan 04, 2025 03:02:21 AM |
| Last Grouped Work Modification Time | Jan 04, 2025 10:23:46 PM |
MARC Record
| LEADER | 02616nam 2200481 a 4500 | ||
|---|---|---|---|
| 001 | BK0009033729 | ||
| 003 | DLC | ||
| 005 | 20110916144138.0 | ||
| 008 | 110915s2012 nyu e b 001 0 eng | ||
| 010 | |a 2011034644 | ||
| 020 | |a 031612737X |q (hbk.) | ||
| 020 | |a 9780316127370 |q (hbk.) | ||
| 040 | |a DLC |c DLC |d nwc |d NH | ||
| 050 | 0 | 0 | |a QP99.3.B5 |b H96 2012 |
| 082 | 0 | 0 | |a 612.1/2 |2 23 |
| 092 | |a 612.1200 | ||
| 100 | 1 | |a Hyman, Mark, |d 1959- | |
| 245 | 1 | 4 | |a The blood sugar solution : |b the ultrahealthy program for losing weight, preventing disease, and feeling great now! / |c Mark Hyman. |
| 260 | |a New York, NY : |b Little, Brown and Co., |c 2012. | ||
| 300 | |a xxiv, 423 p. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Blood glucose |v Popular works. | |
| 650 | 0 | |a Diabetes |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Insulin resistance |v Popular works. | |
| 650 | 0 | |a Weight loss |v Popular works. | |
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