Build the life you want: the art and science of getting happier
(Book)
Author:
Contributors:
Winfrey, Oprah, author.
Published:
New York : Portfolio/Penguin, ©2023.
Format:
Book
Physical Desc:
xxvi, 242 pages ; 22 cm
Status:
East Hampton Adult Nonfiction
158 BRO
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Copies
Location
Call Number
Status
East Hampton Adult Nonfiction
158 BRO
On Shelf
Location
Call Number
Status
Bill (LPL) Nonfiction
158 Brooks
On Shelf
Durham Adult Non-Fiction
158 BROOKS
On Shelf
East Haddam/Moodus Adult Nonfiction
158 BRO
On Shelf
Essex Adult Nonfiction
158 BRO
On Shelf
Guilford Adult Non-Fiction
158 BROOKS
On Shelf
Hamden/Brundage Community Adult Nonfiction
158/BRO
On Holdshelf
Hamden/Miller Adult Nonfiction 2nd Floor
158/BRO
TECH SERVICES
Hamden/Whitneyville Adult Nonfiction
158/BRO
Due Jun 17, 2025
Madison/Scranton Adult Nonfiction
158 BROOKS
Display
Meriden Adult Non-Fiction
158 BR
On Shelf
Middlefield/Coe Adult Collection
158 Brooks
On Shelf
North Branford/Atwater Adult Nonfiction
158 Brooks
In Transit
North Haven Adult Nonfiction
158 Brooks, Arthur_C.
On Shelf
North Stonington/Wheeler Adult Nonfiction
158 BROOKS
On Shelf
Old Lyme A Non-Fiction 100
158 BRO
On Holdshelf
Old Saybrook/Acton Adult Non-Fiction
158 BROOKS
On Shelf
Orange/Case Adult Nonfiction Book
158 Brooks
On Shelf
Wallingford Adult Nonfiction
158 BROOKS
On Shelf
West Haven Main Adult Non-fiction
158 BROOKS
Billed
Woodbridge Adult NF 100-199
158/BRO
On Shelf
More Details
Language:
Unknown
ISBN:
9780593545409, 0593545400
Notes
Bibliography
Includes bibliographical references.
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--,Provided by publisher.
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Citations
APA Citation (style guide)
Brooks, A. C., & Winfrey, O. (2023). Build the life you want: the art and science of getting happier. Portfolio/Penguin.
Chicago / Turabian - Author Date Citation (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. Portfolio/Penguin.
Chicago / Turabian - Humanities Citation (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey, Build the Life You Want: The Art and Science of Getting Happier. Portfolio/Penguin, 2023.
MLA Citation (style guide)Brooks, Arthur C. and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier. Portfolio/Penguin, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
5015d6ee-31ca-93ca-8c2d-0d08cadaff55
Record Information
| Last Sierra Extract Time | May 30, 2025 07:34:38 AM |
|---|---|
| Last File Modification Time | May 30, 2025 07:34:47 AM |
| Last Grouped Work Modification Time | Jun 02, 2025 05:38:21 AM |
MARC Record
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| 100 | 1 | |a Brooks, Arthur C., |d 1964- |e author. |0 http://id.loc.gov/authorities/names/n2004143649 | |
| 245 | 1 | 0 | |a Build the life you want : |b the art and science of getting happier / |c Arthur C. Brooks and Oprah Winfrey. |
| 264 | 1 | |a New York : |b Portfolio/Penguin, |c ©2023. | |
| 300 | |a xxvi, 242 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"-- |c Provided by publisher. | ||
| 650 | 0 | |a Happiness. |0 http://id.loc.gov/authorities/subjects/sh85058807 | |
| 650 | 0 | |a Change (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85022513 | |
| 650 | 0 | |a Self-realization. |0 http://id.loc.gov/authorities/subjects/sh85119788 | |
| 700 | 1 | |a Winfrey, Oprah, |e author. |0 http://id.loc.gov/authorities/names/n86057994 | |
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