Build the life you want: the art and science of getting happier
(Book)
Author:
Contributors:
Winfrey, Oprah, author.
Published:
New York : Portfolio/Penguin, ©2023.
Format:
Book
Physical Desc:
xxvi, 242 pages ; 22 cm
Status:
24 copies, 1 person is on the wait list.
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Copies
Location
Call Number
Status
East Hampton New Adult Nonfiction
158 BRO
Due Apr 18, 2024
Location
Call Number
Status
Branford/Blackstone Adult Nonfiction
158 BRO
Due May 16, 2024
Durham Adult Non-Fiction
158 BROOKS
Due May 16, 2024
East Haddam/Moodus Adult Nonfiction
158 BRO
On Shelf
Essex Adult Nonfiction New
(NEW) 158 BRO
Due May 9, 2024
Guilford Adult Non-Fiction
158 BROOKS
On Shelf
Guilford Adult Quick Pick
158 BROOKS
Due May 17, 2024
Hamden/Brundage Community New Adult Nonfiction
NEW/158/BRO
On Shelf
Hamden/Miller New Adult Nonfiction
158/BRO
Due May 21, 2024
Hamden/Whitneyville New Adult Nonfiction
NEW/158/BRO
On Shelf
Ledyard/Bill New Nonfiction
158 Brooks
Due May 14, 2024
Madison/Scranton Adult Nonfiction
158 BROOKS
On Shelf
Meriden New Adult Non-Fiction
158 BR
On Shelf
Middlefield/Coe Adult Collection
158 Brooks
In Transit
North Branford/Smith Adult Nonfiction - New
New 158 Brooks
On Shelf
North Haven Adult New Nonfiction
158 Brooks, Arthur_C.
Due May 30, 2024
North Stonington/Wheeler Adult Nonfiction
NEW 158 BROOKS [OCT 23]
On Shelf
Old Lyme A Non-Fiction 100
158 BRO
On Holdshelf
Old Saybrook/Acton Adult Non-Fiction
158 BROOKS
On Shelf
Orange/Case Adult Nonfiction Book
158 Brooks
On Shelf
Stony Creek/Willoughby Wallace Adult Non-Fiction
158 BRO
Due Apr 16, 2024
Wallingford NEW Adult Nonfiction
158 BROOKS
Due May 24, 2024
West Haven Main Adult Non-fiction
158 BROOKS
Due Jun 3, 2024
Woodbridge New Adult NF 100-199
158/BRO
On Shelf
More Details
Language:
English
ISBN:
9780593545409, 0593545400
Notes
Bibliography
Includes bibliographical references.
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--,Provided by publisher.
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Citations
APA Citation (style guide)
Brooks, A. C., & Winfrey, O. (2023). Build the life you want: the art and science of getting happier. New York, Portfolio/Penguin.
Chicago / Turabian - Author Date Citation (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. New York, Portfolio/Penguin.
Chicago / Turabian - Humanities Citation (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey, Build the Life You Want: The Art and Science of Getting Happier. New York, Portfolio/Penguin, 2023.
MLA Citation (style guide)Brooks, Arthur C. and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier. New York, Portfolio/Penguin, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
5015d6ee-31ca-93ca-8c2d-0d08cadaff55
Record Information
| Last Sierra Extract Time | May 07, 2024 05:22:35 AM |
|---|---|
| Last File Modification Time | May 07, 2024 05:23:33 AM |
| Last Grouped Work Modification Time | May 07, 2024 05:22:44 AM |
MARC Record
| LEADER | 04204nam 22006138i 4500 | ||
|---|---|---|---|
| 001 | BK0030562932 | ||
| 003 | DLC | ||
| 005 | 20230509144237.8 | ||
| 008 | 230420s2023 nyu e b 000 0 eng d | ||
| 010 | |a 2023019086 | ||
| 020 | |a 9780593545409|q (hardcover) | ||
| 020 | |a 0593545400 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d DLC | ||
| 050 | 0 | 0 | |a BF575.H27|b B759 2023 |
| 082 | 0 | 0 | |a 158|2 23/eng/20230504 |
| 100 | 1 | |a Brooks, Arthur C.,|d 1964-|e author. | |
| 245 | 1 | 0 | |a Build the life you want :|b the art and science of getting happier /|c Arthur C. Brooks and Oprah Winfrey. |
| 264 | 1 | |a New York :|b Portfolio/Penguin,|c ©2023. | |
| 300 | |a xxvi, 242 pages ;|c 22 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--|c Provided by publisher. | ||
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Change (Psychology) | |
| 650 | 0 | |a Self-realization. | |
| 700 | 1 | |a Winfrey, Oprah,|e author. | |
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