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Author:
Publisher:
The Open Field/Penguin Life
Pub. Date:
2025
Language:
English
Description:
"From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you....
Author:
Publisher:
Ella Morgan
Pub. Date:
2024
Language:
English
Description:
In "Beyond Anxiety: Rediscovering Joy And Inner Calm," author and psychologist Dr. Sarah Johnson offers readers a comprehensive guide to overcoming anxiety and finding true inner peace. Drawing on her years of experience in the field, Dr. Johnson provides practical tools and techniques to help readers navigate the challenges of anxiety and cultivate a sense of serenity and joy in their lives.The main topic of the book is centered around anxiety and...
Author:
Publisher:
HOPE CARLSON
Pub. Date:
2023
Language:
English
Description:
"Beyond Anxiety: Embrace Inner Peace, Defeat Stress, and Uncover True Joy" is a transformative guide that beckons readers to embark on a journey of self-discovery, leading them from the shadows of anxiety into the radiant light of genuine well-being. Within its pages, this book offers a comprehensive roadmap to navigate the complexities of modern life, arming readers with knowledge, strategies, and insights to transcend the confines of anxiety and...
Author:
Publisher:
Hay House, Inc
Pub. Date:
©2019
Language:
English
Description:
"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worry--are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings...
Author:
Publisher:
christianaudio.com
Pub. Date:
2020
Language:
English
Description:
Twelve Ways God Can Help You Conquer Anxiety Does it feel like a cloud of worry follows wherever you go? Do you find yourself in a state of fear about the unknown? It's no secret that fear and anxiety are often at the root of our problems. The key to overcoming your anxiety are found in the person of Jesus. He frequently called his followers to trust rather than give into fear-be 'anxious for nothing' (Matthew 6:25), and to cast all our anxieties...
Author:
Publisher:
Amanda Rosen
Pub. Date:
2023
Language:
English
Description:
Have you tried everything that you know to do, but are still suffering with fear, anxiety, or depression and suicidal thoughts? Are you so afraid of dying that you're not really living? Amanda Rosen was held captive by fear for about forty years, with waves of anxiety and depression that would come and go, until God suddenly freed her. In Uprooting Fear, she shares her testimony of how fear, anxiety, and depression first entered her life, and the...
Author:
Language:
English
Formats:
Description:
Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with perinatal distress and actionable advice from a professional in the field. Rebecca Fox Starr shares her personal story of marriage, motherhood, prenatal anxiety and...
Author:
Publisher:
Authors on Mission, New York
Pub. Date:
2024
Language:
English
Description:
Experiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy. Dr. Susan A. Jackson, a renowned psychologist and author, takes you on a captivating journey through the life-changing concept of flow - a state of complete absorption where challenges are met with skill, time seems to stand still, and enjoyment reaches its peak. Drawing...
Author:
Publisher:
Giving Back Wellness, Inc
Pub. Date:
2023
Language:
English
Description:
The Thank You, Body card deck and guidebook increase body awareness. Easy to use mind-body exercises incorporated into your day decrease mental stress and anxiety Thank You, Body helps you to cultivate a loving relationship with your full and authentic self, utilizing gratitude and self-guided practices. Decrease feelings of anxiety and calm results of past trauma as you soothe your overburdened nervous system. Beautifully written and illustrated,...
Author:
Publisher:
Histria Books
Pub. Date:
2019
Language:
English
Description:
This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them.
Author:
Publisher:
Histria Books
Pub. Date:
2024
Language:
English
Description:
Beyond the Blues: 2024 Edition - Essential Resources for New Parents and ProfessionalsThis 2024 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for the prevention and treatment of mental health challenges for all new parents. Updated information and research about medications, as well as complementary and alternative options, are included. Direct and compassionate, it is required reading for those suffering...
Author:
Publisher:
Findaway Voices
Pub. Date:
2024
Language:
English
Description:
Are you ready to break free from the patterns that hold you back and build a life that truly feels like your own? This isn't another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving-and thriving-through extreme adversity. Written from the heart, every chapter is grounded in the trials that once threatened to break the...
Author:
Publisher:
Vincenzo Venezia
Pub. Date:
2023
Language:
English
Description:
Does thinking about the future of your relationship always leave you imagining the worst-case scenario? Do you constantly live with a sense of insecurity? Are you in a relationship but you feel like there's too much negative energy? Picture this: it is the scenario of the beginning of a relationship that is going very well. There is a high level of mutual understanding, communication is fantastic and clear, except for some doubts that plague...
Author:
Publisher:
New Harbinger Publications
Pub. Date:
2023
Language:
English
Description:
Don't let self-doubt and fear of failure keep you from reaching your full potential! Despite your accomplishments, do you ever worry that you aren't good enough or capable enough? Have you reached high levels of success, yet still suspect that you're just ""faking it?"" If so, you may have imposter syndrome--the persistent, internalized, irrational fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. If you're...
Author:
Publisher:
New Harbinger Publications, Inc
Pub. Date:
[2022]
Language:
English
Description:
"Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive-behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy...
Author:
Publisher:
Vincenzo Venezia
Pub. Date:
2023
Language:
English
Description:
Does your partner's past obsess you? Do you want to know every detail, even if you know it will hurt you? Do you fill in the blanks with absurd imaginary scenarios? Do you sometimes think that you are going crazy? The answer to the above questions, although complex and often confusing, can be given in two words: Retroactive Jealousy. Feeling jealous is normal. No one is thrilled about their partner's dating history; however,...
Author:
Publisher:
Tantor Media, Inc
Pub. Date:
2023
Language:
English
Description:
Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety-a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their...