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East Hampton New Adult Nonfiction
613 GRE
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | East Hampton New Adult Nonfiction | 613 GRE |
| 0 of 1 | Bethany/Clark New Adult Book | 613 GRE |
| 0 of 1 | Branford/Blackstone New Adult Nonfiction | 613.25 GRE |
| 0 of 1 | Durham New Non-Fiction | 613.25 GREGER |
| 0 of 1 | East Lyme Public New Non Fiction | 613.25 Greger |
| 0 of 1 | Hamden/Miller New Adult Nonfiction | 613.25/GRE |
| 0 of 1 | Hamden/Whitneyville Adult B&T Nonfiction | NEW/613.25/GREGER |
| 0 of 1 | Middletown/Russell NEW Adult Nonfiction | 613.25 GRE |
| 1 of 1 | North Branford/Atwater Adult Nonfiction - New | New 613.25 Greger |
| 0 of 1 | North Haven Adult New Nonfiction | New 613.2 Greger, Michael |
| 0 of 1 | Old Saybrook/Acton Adult Non-Fiction | NEW 613.2 GREGER |
| 0 of 1 | Woodbridge New Adult NF 600-699 | 613.2/GRE |
| 1 on order | North Haven Memorial Library On Order | ON ORDER |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019. | First edition. | Flatiron Books, | viii, 596 pages : illustrations ; 25 cm. | English | On Shelf 1 copy on order. East Hampton New Adult Nonfiction 613 GRE
|
Available from another library
1 copy on order.
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | North Haven Adult Playaway | Playaway 613.2 Greger, Michael |
| 1 on order | On Order | ON ORDER |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| [2019] | Unabridged. | Findaway World, LLC, | 1 audio media player (approximately 24 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in. | English | Available from another library 1 copy on order.
|
Description:
"Every month seems to bring a trendy new diet or weight loss fad -- and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes...
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Author:
Publisher:
Macmillan Audio
Pub. Date:
2019
Language:
English
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Checked Out
2 copies, 14 people are on the wait list.
| Avail. Copies | Location | Call # |
|---|---|---|
| 0 of 1 | Online OverDrive Collection |
| Pub. Date | Source | Publisher | Language | Availability | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | OverDrive | Macmillan Audio | English | Checked Out 2 copies, 14 people are on the wait list.
|
Description:
This program is read by the author.
Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.
Enter
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Author:
Publisher:
Macmillan Audio
Pub. Date:
2019.
Language:
English
Choose a Format
Checked Out
| Avail. Copies | Location | Call # |
|---|---|---|
| 0 of 1 | Middletown/Russell NEW Adult Book on CD | BKCD 613.25 GRE |
| 0 of 1 | Norwich/Otis On Order | CDB 613.25 GRE |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019. | Unabridged. | Macmillan Audio, | 19 audio discs (1440 min.) : digital ; 12 cm. | English | Checked Out
|
Description:
Every month seems to bring a trendy new diet or weight loss fad and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes and remedies of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods...
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On Shelf
East Hampton Adult Nonfiction
613.25 FUH
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | East Hampton Adult Nonfiction | 613.25 FUH |
| 1 of 1 | Durham Adult Non-Fiction | 613.25 FUH |
| 1 of 1 | East Lyme Public Adult Non-Fiction | 613.25 Fuhrman |
| 1 of 1 | Haddam/Brainerd Adult Nonfiction | 613.25 FUH |
| 0 of 1 | Hamden/Miller Adult Nonfiction 000-799 | 613.25/FUH |
| 1 of 1 | Meriden Adult Non-Fiction | 613.25 FU |
| 1 of 1 | Middletown/Russell Adult Nonfiction | 613.25 FUH |
| 1 of 1 | New London Adult Non Fiction | 613.25 FUH |
| 1 of 1 | North Haven Adult Nonfiction | 613.25 Fuhrman |
| 0 of 1 | Old Lyme A Non-Fiction 600 | 613.25 FUH |
| 1 of 1 | Orange/Case Adult Nonfiction Book | 613.25 Fuhrman |
| 1 of 1 | Wallingford Adult Nonfiction | 613.25 FUHRMAN |
| 1 of 1 | Westbrook Adult Non-Fiction | 613.25 FUH |
| 0 of 1 | Woodbridge Adult NF 600-699 | 613.25/FUH |
| Pub. Date | Edition | Publisher | Phys Desc. | Availability | |||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | First edition. | x, 345 pages : illustrations ; 24 cm | On Shelf East Hampton Adult Nonfiction 613.25 FUH
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| 2015. | First HarperCollins paperback edition. | HarperCollins, | x, 345 pages : illustrations ; 21 cm | Available from another library
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| Pub. Date | Source | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|---|
| 2014. | Hoopla | Unabridged. | HarperAudio, | 1 online resource (1 audio file (5hr., 58 min.)) : digital. | English | Available Online Online Hoopla Collection |
Available Online
Online Hoopla Collection
Online OverDrive Collection
| Source | Publisher | Phys Desc. | Availability | |
|---|---|---|---|---|
| OverDrive | HarperCollins | Available Online Online OverDrive Collection | ||
| Hoopla | Harper Collins Publishers, | 1 online resource | Available Online Online Hoopla Collection |
Description:
"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The Endof Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science...
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Language:
English
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Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | East Lyme Public Adult Non-Fiction | 641.5636 Pulde |
| 0 of 1 | Hamden/Miller Adult Nonfiction 000-799 | 613.25/PUL |
| 1 of 1 | Meriden Adult Non-Fiction | 613.25 PU |
| 1 of 1 | North Haven Adult Nonfiction | 641.5636 Forks |
| 0 of 1 | West Haven Main Adult Non-fiction | 641.5636 PUL |
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| [2014] | Simon & Schuster, | 224 pages : illustrations ; 24 cm. | English | Available from another library
|
Available Online
Online OverDrive Collection
RBDigital (East Hampton)
| Source | Publisher | Phys Desc. | Availability | |
|---|---|---|---|---|
| OverDrive | Atria Books | Available Online Online OverDrive Collection | ||
| RBDigital (East Hampton) | Touchstone, | 1 online resource. | Available Online RBDigital (East Hampton) |
Description:
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods for a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in...
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Author:
Publisher:
Houghton Mifflin Harcourt
Pub. Date:
2020.
Language:
English
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On Shelf
10 copies, 7 people are on the wait list.
1 copy on order.
1 copy on order.
East Hampton Adult Lucky Day
613.2 BIT
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | East Hampton Adult Lucky Day | 613.2 BIT |
| 0 of 1 | East Hampton New Adult Nonfiction | 613.2 BIT |
| 0 of 1 | Branford/Blackstone New Adult Nonfiction | 613.2 BIT |
| 0 of 1 | Durham New Non-Fiction | 613.2 BITTMAN |
| 0 of 1 | Hamden/Brundage Community Adult B&T Nonfiction | NEW/613.2/BITTMAN |
| 0 of 1 | Hamden/Whitneyville Adult B&T Nonfiction | NEW/613.2/BIT |
| 0 of 1 | Madison/Scranton Adult Nonfiction - New | 613.2 BITTMAN |
| 0 of 1 | Norwich/Otis New Adult Nonfiction | 613.2 BIT H |
| 1 of 1 | Old Saybrook/Acton Adult Non-Fiction | NEW 613.2 BITTMAN |
| 0 of 1 | Woodbridge New Adult NF 600-699 | 613.2/BIT |
| 1 on order | East Lyme Public Library On Order | ON ORDER |
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020. | Houghton Mifflin Harcourt, | ix, 242 pages ; 21 cm. | English | On Shelf 10 copies, 7 people are on the wait list. 1 copy on order. East Hampton Adult Lucky Day 613.2 BIT
|
Description:
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective...
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Author:
Publisher:
Speedy Publishing LLC
Language:
English
Description:
The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, 2 Day Diet : Diet Part Time But Full Time Results -The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now Revealed, we will document a quick and...
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Author:
Publisher:
Arsenal Pulp Press
Language:
English
Formats:
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Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | Hamden/Miller Adult Browsing Collection | 641.5636/BAR |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009. | Tenth Anniversary Edition. | Arsenal Pulp Press, | 224 pages : illustrations ; 23 cm | English | Available from another library
|
Description:
Since it was first published in 1999, How It All Vegan! has become a bible for vegan cooks, both diehard and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah Kramer's and Tanya Barnard's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet. It won VegNews' Veggie Award for Best Cookbook twice, has been reprinted fourteen times, and spawned...
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Author:
Pub. Date:
2005.
Language:
English
Formats:
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Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | Durham Adult Non-Fiction | 613.25 CRU |
| 1 of 1 | Middletown/Russell Adult Nonfiction | 613.25 CRU |
| 2 of 2 | New London Adult Non Fiction | 613.25 |
| 1 of 1 | North Haven Adult Nonfiction | 613.25 Cruise |
| 1 of 1 | Orange/Case Adult Nonfiction Book | 613.25 Cruise |
| 1 of 1 | Woodbridge Adult NF 600-699 | 613.25/CRU |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | ||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005. | 1st ed. | HarperResource, | xv, 347 p. : ill. ; 24 cm. | English | Available from another library
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| Pub. Date | Source | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|---|
| 2005. | Hoopla | Abridged. | HarperAudio, | 1 online resource (1 audio file (2hr., 42 min.)) : digital. | English | Available Online Online Hoopla Collection |
Description:
Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat. The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula...
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Author:
Publisher:
iUniverse
Pub. Date:
2008.
Language:
English
Choose a Format
| Pub. Date | Source | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2008. | Hoopla | iUniverse, | 1 online resource | English | Available Online Online Hoopla Collection |
Description:
Thirty-two-year-old Cheryl is tired of being overweight, and she's finally gathered the courage to do something about it. But she worries about sacrificing her favorite foods or committing to the latest fad diet only to fail miserably. Sound familiar? Cheryl represents anyone who has struggled to maintain health and sanity while losing weight and offers a voice to everyone engaged in the ongoing battle to take off-and keep off-unwanted pounds. Award-winning...
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Author:
Pub. Date:
2016.
Language:
English
Formats:
Choose a Format
Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | Hamden/Miller Adult Nonfiction 000-799 | 616.462/MOS |
| 0 of 1 | Meriden Adult Non-Fiction | 613.25 MO |
| 1 of 1 | Middletown/Russell Adult Nonfiction | 616.462 MOS |
| 1 of 1 | North Haven Adult Nonfiction | 616.462 Mosley |
| 1 of 1 | Orange/Case Adult Nonfiction Book | 616.462 Mosley |
| 1 of 1 | West Haven Main Adult Non-fiction | 616.462 MOS |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | ||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016. | First Atria Books hardcover edition. | Atria Books, | vii, 246 pages : color illustrations ; 22 cm. | English | Available from another library
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| Pub. Date | Source | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|---|
| 2016. | Hoopla | Unabridged. | Tantor Audio, | 1 online resource (1 audio file (4hr., 29 min.)) : digital. | English | Available Online Online Hoopla Collection |
Description:
"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"--
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Author:
Publisher:
BookBaby
Pub. Date:
2013.
Language:
English
Choose a Format
| Pub. Date | Source | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2013. | Hoopla | BookBaby, | 1 online resource | English | Available Online Online Hoopla Collection |
Description:
The Eco-diet pinpoints the hidden, underlying causes of our diet and health problems. A unique and permanent solution is then revealed - easy to follow and in harmony with your natural behaviors. The Eco-diet is a "Neo-liberal" version of our original Paleolithic era diet which is far less dogmatic and far more forgiving regarding possible food choices. The proven results are the same as our highly effective evolutionary diet. No one wants to give...
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Author:
Language:
English
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Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | Hamden/Miller Adult Nonfiction 000-799 | 616.462/ROD |
| 1 of 1 | Meriden Adult Non-Fiction | 616.46 RO |
| 1 of 1 | North Haven Adult Nonfiction | 616.462 Rodriguez |
| 0 of 1 | Old Lyme A Non-Fiction 600 | 616.462 ROD |
| 1 of 1 | Stony Creek/Willoughby Wallace Adult Non-Fiction | 616.4 ROD |
| 1 of 1 | Wallingford Adult Nonfiction | 616.462 RODRIGUEZ |
| 1 of 1 | West Haven Main Adult Non-fiction | 616.462 ROD |
| 1 of 1 | Westbrook Adult Non-Fiction | 616.462 ROD |
| Pub. Date | Publisher | Phys Desc. | Language | Availability | ||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| [2014] | Ten Speed Press, | 282 pages ; 25 cm | English | Available from another library
|
| Pub. Date | Source | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|---|
| 2015. | Hoopla | Unabridged. | Tantor Audio, | 1 online resource (1 audio file (7hr., 10 min.)) : digital. | English | Available Online Online Hoopla Collection |
Description:
"An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. The Diabetes Solution provides a complete program for fighting type 2 diabetes--and preventing prediabetes from developing into full-blown diabetes--by presenting the latest scientifically validated information on what...
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Author:
Language:
English
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Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | Middletown/Russell Adult Nonfiction | 613.262 ROB |
| 1 of 1 | Norwich/Otis Adult Nonfiction | 613.262 ROB |
| Pub. Date | Edition | Publisher | Phys Desc. | Availability | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011. | [10th anniversary ed.] | Conari, | xxxi, 453 p. : ill. ; 23 cm. | Available from another library
| |||||||
| c2001. | Conari Press, | xxii, 449 p. : ill. ; 24 cm. | Available from another library
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| Pub. Date | Source | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2010. | Hoopla | Mango Media, | 1 online resource | English | Available Online Online Hoopla Collection |
Description:
When John Robbins first released The Food Revolution in 1987, his insights into America's harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important issues in food politics, such as our dependence on animal products, provoking awareness and promoting change. Robbins's arguments for a plant-based diet are compelling and backed by over twenty years of work in the field of sustainable...
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Author:
Pub. Date:
2012.
Language:
English
Formats:
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Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | East Lyme Public Adult Non-Fiction | 616.398 Kinzel |
| 1 of 1 | Wallingford Adult Nonfiction | 616.398 KINZEL |
| Pub. Date | Publisher | Phys Desc. | Language | Availability | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012. | Feminist Press, | 164 p. ; 19 cm. | English | Available from another library
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| Pub. Date | Source | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2012. | Hoopla | The Feminist Press at CUNY, | 1 online resource | English | Available Online Online Hoopla Collection |
Description:
In the age of The Biggest Loser and the war on obesity, were pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don't fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example...
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Author:
Publisher:
Springboard Press
Pub. Date:
2010.
Language:
English
Choose a Format
Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | Branford/Blackstone Adult Nonfiction | 646.34 KRU |
| 1 of 1 | Guilford Adult Non-Fiction | 746.92 K |
| 1 of 1 | Hamden/Miller Adult Browsing Collection | 746.92/KRU |
| 1 of 1 | Middletown/Russell Adult Nonfiction | 746.92 KRU |
| 1 of 1 | North Haven Adult Nonfiction | 646.34 Krupp |
| 1 of 1 | West Haven Ora Mason Adult Non-fiction | 646.34 KRU |
| 1 of 1 | Woodbridge Adult NF 600-699 | 646.3/KRU |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010. | 1st ed. | Springboard Press, | 253 p. : col. ill. ; 25 cm. | English | Available from another library
|
Description:
The new style guide from the bestselling author of "How Not to Look Old" offers tips and tricks on how to look 10 pounds lighter, 10 years younger, and 10 times sexier every day, all year--without dieting. (Fashion/Grooming)
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Author:
Language:
English
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Checked Out
| Avail. Copies | Location | Call # |
|---|---|---|
| 0 of 1 | Hamden/Miller Adult Nonfiction 000-799 | 612.32/MOS |
| 0 of 1 | Hamden/Miller Adult Nonfiction 000-799 | 613.26/MOS |
| 0 of 1 | North Haven Adult Nonfiction | 612.32 Mosley, Michael |
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| [2017] | Atria Books, | 288 pages, 8 unnumbered pages of plates : color illustrations ; 23 cm | English | Checked Out
|
| Pub. Date | Source | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|---|
| 2017. | Hoopla | Unabridged. | Tantor Audio, | 1 online resource (1 audio file (4hr., 34 min.)) : digital. | English | Available Online Online Hoopla Collection |
Description:
"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health....
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Language:
English
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Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | Branford/Blackstone Adult Nonfiction | 613.2 NIE |
| 1 of 1 | Orange/Case Adult Nonfiction Book | 613.2 Nielsen |
| Pub. Date | Publisher | Phys Desc. | Language | Availability | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| [2014] | Skyhorse Publishing, | 300 pages : color illustrations ; 24 cm. | English | Available from another library
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| Pub. Date | Source | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2017. | Hoopla | Skyhorse, | 1 online resource | English | Available Online Online Hoopla Collection |
Description:
"People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile. Desiree Nielsen is a dietitian, one of the public's most trusted sources of nutrition information. Un-Junk Your Diet, she teaches...
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Publisher:
Ten Speed Press
Pub. Date:
[2013]
Language:
English
Choose a Format
Available from another library
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | East Lyme Public Adult Non-Fiction | 616.462 Wright |
| 0 of 1 | Hamden/Miller Adult Nonfiction 000-799 | 616.462/WRI |
| 1 of 1 | Ledyard/Bill Nonfiction | 616.462 Wri |
| 0 of 1 | Meriden Adult Non-Fiction | 616.46 WR |
| 1 of 1 | Middletown/Russell Adult Nonfiction | 616.462 WRI |
| 0 of 1 | North Haven Adult Nonfiction | 616.46 Wright |
| 1 of 1 | Norwich/Otis Adult Nonfiction | 616.462 WRI |
| 0 of 1 | Orange/Case Adult Nonfiction Book | 616.4 Wright |
| 1 of 1 | Stony Creek/Willoughby Wallace Adult Non-Fiction | 616.46 WRI |
| 1 of 1 | Wallingford Adult Nonfiction | 616.462 WRIGHT |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | ||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| [2013] | First edition. | Ten Speed Press, | ix, 245 pages : illustrations ; 21 cm | English | Available from another library
|
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Author:
Publisher:
Harmony Books
Pub. Date:
2014.
Language:
English
Choose a Format
On Shelf
East Hampton Adult Nonfiction
613.25 FRE
| Avail. Copies | Location | Call # |
|---|---|---|
| 1 of 1 | East Hampton Adult Nonfiction | 613.25 FRE |
| 1 of 1 | East Lyme Public Adult Non-Fiction | 613.25 Freedhoff |
| 1 of 1 | Meriden New Adult Non-Fiction | 613.25 FR |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014. | First edition. | Harmony Books, | xiii, 339 pages ; 25 cm. | English | On Shelf East Hampton Adult Nonfiction 613.25 FRE
|
Description:
"In Why Diets Fail, Dr. Yoni Freedhoff dispells the myths and wrong thinking that interfere with healthy weight management and offers an empowering program that has helped 81% of his patients lose weight--and keep it off for good"--
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